The Ope Podcast

Abby has Jess on again this week. They open the episode up by discussing the Jonah Hill controversy. They discuss the reason behind posting on social media. Jessica tries to describe her type on the pod (again). The ladies deep dive what they would do if the "airplane lady" was on a flight they were on. Abby lets the listeners know how Jess has ruined Dark Romances for her. The girl's Ope Story includes a friend from Jess' past and Tacobell.

This is part 2 of Abby's conversation with Madison. Abby opens up about her experience with therapy. Madison gives advise on the different types of therapy. The girls deep dive grief and where it lives in the Change Triangle. Madison deep dives how she has done inner child work. Abby reveals something new on the podcast. She explains how she's experienced repressed memories. Madison's Ope Story includes getting your period at the worst possible time.

(TW: Suicide) Abby has Madison Eshelman on this week's episode of the pod. Madison is the founder of Groundwork Coaching, an emotional wellness coach. The episodes opens up with Madison telling the listeners how she became a wellness coach. She opens up about her life story; deconstructing religion, divorce, and the loss of her ex husband. She explains the importance of being seen and how that has lead her to do what she loves i.e. helping others. She explains how the Change Triangle changed her life and how we can use it to uncover and heal deep repressed emotions. Abby opens up about her experience and reaction to guided meditation and how difficult it is due to her trauma. Madison tells the listeners how she works with her clients that have complex traumas.

**Part 1 & Part 2 with Madison cover sensitive topics. I want everyone to feel like my podcast is a safe space, so please only listen if you're comfortable and have the emotional capacity. Please turn off the podcast if it becomes too much for you. I want everyone to keep themselves safe. XOXO Part 2 will be released on 7/10.

For more info: madisonshea.com

Abby goes solo this week on the pod. She gives the listeners the key highlights from the Taylor Swift Eras Tour in Detroit night 1. She recaps how she felt during the show and if/when she cried. If Taylor isn't your thang, no worries, you can fast forward to around ~20ishhhh minutes. Abby goes off on a few tangents (classic) to end the episode. She explains why she's really proud of herself recently and gives a little life update. In contrast, she deep dives something that's been on her mind.

Abby has Julie Ruby on again this week to talk all things makeup artist. Julie opens up the episode revealing her nightmare experience. She also tells the listeners why she loves doing this as a full time job. Abby asks Julie her honest opinion about a situation she's experienced while getting her makeup done. Abby asked her listeners what questions they had for Julie and they do a spitfire round of questions at the end of the episode. Julie's Ope Story includes a million dollar house and brownies.

Abby has Julie Ruby, a Fort Wayne makeup artist, on the pod this week. Abby apologizes for the sound quality in the first ~20 minutes of the podcast. There were some technical difficulties. Feel free to fast forward past the first segment if you hate the way it sounds. The ladies open up the episode by deep diving how Julie started doing makeup and her journey to making it into a business. Julie reveals to the listeners the behind the scenes of her financials with creating content.

Abby has one of her besties on the pod this week, Brittany Swartz. It's a very special birthday episode for the Gemini host of The Ope Podcast. The girls give an overview of how their friendship came to fruition. Britt has an extremely open conversation about her sexuality, and what it was like "coming out" while in a heterosexual relationship. Tune in to hear how she's explored her sexuality while in a committed relationship.