Coach Greg goes over the ins and outs of THE OPEN and how we run in here at CrossFit Arioch. He gets a little jazzed this time of year - so be warned! At the end of the day The Open is OUR event, let's strap in and have some fun! Mark those FRIDAY NIGHT LIGHTS dates!  2/25 3/4 3/11

Coach Greg goes over the ins and outs of THE OPEN and how we run in here at CrossFit Arioch. He gets a little jazzed this time of year - so be warned! At the end of the day The Open is OUR event, let's strap in and have some fun! Mark those FRIDAY NIGHT LIGHTS dates! 2/25 3/4 3/11

Coach Greg goes over the ins and outs of THE OPEN and how we run in here at CrossFit Arioch. He gets a little jazzed this time of year - so be warned! At the end of the day The Open is OUR event, let's strap in and have some fun! Mark those FRIDAY NIGHT LIGHTS dates!&nbsp; 2/25 3/4 3/11

The Open @ ARIOCH

The BuckBuilt Podcast aims to bring a real world approach to fitness - drop the jargon, quick fixes, and shortcuts. Hard training, good eating, and finding life balance. ‬

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The Open @ ARIOCH

The Open @ ARIOCH