We can change old, stubborn neurological pathways through the power of visualization.  Journey with me into this somatic meditation where we are able to heal our inner child,  change limiting beliefs, and transform the way we experience life. For all those imaginative souls who would like to use the power of their creative minds to heal trauma, ease anxiety and walk the wilder path towards the abundant Heart.
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✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.

You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨