In our first ever episode of The Open Look, we get into the rise of a new era of the WNBA - from teams investing in younger talent, the weird whistle patterns popping up in the pre-season, and what it means to be watching the final chapter of the Connecticut Sun.

This episode features an interview with freelance women's basketball journalist Tee Baker, and we close things out with a nostalgic, radio-style, call-in session covering the women's sports dilemmas facing our listeners.

Hosted by Kate Owens @notkatesports

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The odds of participating in the Olympic Games are very slim, making it all the more special to compete in a place like Rio de Janeiro. Hear from Priscilla Frederick-Loomis about her sport, the high jump, and what it's like to represent Antigua and Barbuda. Watch now to learn more!

#Olympics, #Rio2016, #HighJump, #TrackAndField, #AntiguaAndBarbuda, #Olympian, #AthleteLife, #PriscillaFrederick, #OlympicDreams, #sportsinspiration

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🔔 Don’t forget to like, subscribe, and drop a comment with your favorite moment from the interview! You can also follow us on Spotify, Apple Podcasts, and socials... @BigEastEnergy

🎙️ Presented by the Big East Energy Podcast Network – your home for all things Big East basketball. Check out https://bigenergymediapods.com/bigeastenergynetwork for more!Rising star McKenna Wolicko joins On Target with EJAY Arrow to talk about her game, development, and the four elite programs recruiting her: USC, South Carolina, Iowa, and Ohio State. One of the most highly coveted prospects in the class of 2026, Wolicko is already drawing national attention as a future pro with the skillset to impact the college game immediately. EJAY dives into what makes her unique, how she’s preparing for the next level, and what fans can expect as she continues her journey toward becoming one of women’s basketball’s next great players.

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The most wonderful time of the year is just around the corner as college basketball returns, and all eyes are on women's college basketball. With the craziness of the transfer portal, everyone is excited to see these players at their new schools. Our special guest, Colston Thompson, will be joining this episode to share their insights on the upcoming season and the impact of new coaching hires in the NCAA.

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Raina Harmon joins EJAY to talk about taking over at Florida Gulf Coast, her upcoming home game vs. Dawn Staley and South Carolina, and how her time at Iowa shaped her fearless coaching mindset. This new era of FGCU hoops isn’t ducking any smoke.

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0:00 Intro: AAU basketball scouting and evaluation

5:10 Body language and attitude on the court

10:17 Approach every game like top schools watching

15:23 Importance of social media in recruiting

19:57 Final tips for successful AAU season

EJ Arrow, a basketball scout and evaluator, shares crucial tips for AAU players seeking college offers. He emphasizes the importance of proper nutrition, focused warm-ups, positive body language, and resilience in the face of adversity. Arrow stresses the value of being a well-rounded player, highlighting that impact can be made beyond scoring. He advises players to stay true to their game while competing at their best, regardless of who's watching. The podcast underscores the significance of enjoying the game and dispels the "D1 or bust" mentality, encouraging players to view any opportunity at the next level as valuable. Arrow also provides guidance for parents and emphasizes the critical role of social media in modern recruiting.

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EJ Arrow dives into the Indiana Fever's tumultuous season, analyzing Caitlin Clark's shooting slump and potential injury concerns. The podcast explores the team's roster challenges, including Dewana Bonner's release and coach Stephanie White's absences. Despite setbacks, EJ highlights bright spots like Kelsey Mitchell's hot streak and Aaliyah Boston's consistency. The episode examines the Fever's veteran leadership and championship potential, urging fans to remain patient. EJ discusses the upcoming Commissioner's Cup game against Minnesota and potential revenge matches. The podcast concludes with a call for listener engagement on behind-the-scenes issues and the team's championship prospects.

#CaitlinClark, #WNBADrama, #ShootingSlump, #InjuryConcerns, #PhysicalPlay, #RefControversy, #LeagueProtection, #VeteranLeadership, #RosterChanges, #CoachAbsence, #KelseyMitchell, #AaliyaBoston, #ChampionshipContender, #CommissionersCup, #RevengeGames, #TeamChemistry, #StephanieWhite, #WNBA, #BasketballAnalysis

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Ejay Arrow dives into the recent on-court altercation involving Sophie Cunningham, JC Sheldon, and others during an Indiana Fever game. The host examines the fine line between competitive toughness and excessive physicality in the WNBA, with a focus on Cunningham's aggressive style of play.

Arrow discusses the impact of such incidents on young players and the sport's image, emphasizing the need for referees to establish control early in games. The episode also touches on the evolution of physicality in women's basketball, highlighting other tough players like Marina Mabry and Brittney Griner. Arrow considers the balance between maintaining a competitive edge and avoiding a reputation for dirty play, while examining the trickle-down effect on younger players who emulate their WNBA heroes.

0:00 Sophie Cunningham's tough playing style

5:24 Refs' role in controlling game physicality

10:32 Growing physicality in women's basketball

15:41 Balancing toughness and sportsmanship

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