There is a simple solution to have abundant energy in your life. To be able to pursue your purpose and passions with vigor. I have asked myself this question for years wondering why I was so tired all the time. Dr. Bruce Lipton speaks of us all having an energy checkbook. We only have a certain amount every day. Also, our attention is like money. We can choose where to spend it or it can be taken from us. Therefore in order to have more time and energy for the things that move us forward, we must eliminate the things that do the opposite.

Take care when you state your intentions. When we speak of ourselves and our dreams, we should not be vague. Be confident and affirm your greatness! It is wonderful food for your subconscious mind.

There is much power in words and especially in the words I AM. I AM stands for Intention Action Manifestation. Whatever we say after these words connects us with destiny. We can use this power as a positive or a negative. The choice is ours.

While at a gathering I overheard one of my family members say a quote. “If your ship has not come in, swim out to it!” This simple message impacted me greatly. People will often avoid pain and let their purpose pass them by. Don’t dodge your destiny. Get swimming!

I recently went to a meditation session with monks from Myanmar. What I learned from them would change my life forever.

The other day I noticed a man on a motorcycle passing other cars stopped at a red light. It dawned on me that there must be some reason he was given the right of way. Perhaps it is the risk he has taken in life that the rest of us are unwilling to take. This grants him passage where we are not allowed. Able to pass through life without worry of traffic.

The other day I got to take my friend to a waterfall. He trusted that I knew where I was going and we crossed many treacherous waters. Each time these setbacks offered us the opportunity to stretch ourselves and take a leap of faith. In our lives may we realize that setbacks are not IN the way, they’re ON the way.

Have you ever felt that others had a quality you did not seem to share. Me too. One of these was the ability to watch horror films without having terrible nightmares. Over the years my Dad would tell me one simple phrase. One day this phrase finally clicked and never again have I been plagued with terrors. Now I love scary movies and even find them humorous. Think of one quality you’d like to have. All it may take is a simple phrase repeated again and again.

I once went looking to join a hidden martial arts class. I soon found that I would have to do much more than “sign up”. In order to join, I would have to jump through a series of hoops to ascertain my dedication. In this episode, we will lay out what can happen when you persist towards a desirable goal. Nothing worthwhile is ever easy.

Are you doing things over and over expecting a different result? Are you trapped in a dead end job that you hate? What if you had a bigger sense of purpose and were able to do what you truly love? In order to get someplace new, we must start to think new thoughts.