Welcome to this special edition of The Green Room Podcast, presenting The Open Table.

This panel framework was founded to provide an authentic, unfiltered space where the heavy things men carry can finally be given a voice.

In this episode, psychotherapeutic Counsellor Garon Green facilitates a deep, raw discussion with Eddie and Jeremy (Jemba). Together, they explore the psychological "masks" men use to hide vulnerability, the impact of childhood core beliefs, anxiety, depression, and relationships, trauma, and the realities of single fatherhood and divorce.

Crucially, all three open up about their sudden, terrifying physical health scares (a TIA and severe stroke-like symptoms) brought on by chronic, suppressed stress, demonstrating how the mind and the body are entirely connected.

If you or someone you know is struggling in Silence, please know that vulnerability is not weakness; it is the first step toward healing.

If you or someone you know is struggling in silence, please know that vulnerability is not weakness; it is the first step toward healing.

Like, subscribe, and share this video to help us break the stigma surrounding men's mental health.

#TheGreenRoomPodcast #TheOpenTable#MensMentalHealth #SomaticExperiencing #TraumaRecovery #CBT #DBT#RadicalAcceptance #WiseMind #NervousSystemRegulation #MensHealth#PodcastForMen

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