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FAQs about The Optimal Bio Podcast:How many episodes does The Optimal Bio Podcast have?The podcast currently has 168 episodes available.
July 24, 2024Clock Talk Episode 33: Restore Chapter 1The first chapter of Dr. Brannon's book Restore is called "We're Not the First." This generation is one of many to seek a remedy for the inevitable aging decline. It’s something our ancestors deeply longed for--- a restoration. We dive into Chapter 1 on this episode of Clock Talk....more16minPlay
July 17, 2024Clock Talk Episode 32: Why Dr. Brannon Wrote RestoreDr. Brannon's latest book, Restore, is an Amazon best-seller focused on optimizing our hormones to enhance health & vitality. In this episode of Clock Talk, he dives into his reasons for writing the book and what it's all about....more17minPlay
July 09, 2024Detoxing Your Life with Brit DuerToday we are joined by Brit Duer, leader of the Optimal Bio Wellness Program, to discuss toxins! Removing all toxins can be overwhelming, so we walk through step by step on how you can make changes to detox your everyday life....more1h 8minPlay
June 26, 2024Clock Talk Episode 31: Vitamin DVitamin D is so crucial for your body to function properly. In this episode of Clock Talk with Dr. Brannon, we walk through what Vitamin D actually does for the body....more17minPlay
June 19, 2024Clock Talk Episode 30: Male InfertilityMale infertility is a critical issue. Sperm counts are declining rapidly, along with a variety of other health problems plaguing men today. What is going on? Watch this episode to hear Dr. Brannon's take on the topic....more17minPlay
June 12, 2024Clock Talk Episode 29: Carbon DioxideCarbon Dioxide makes up only .04% of the air in our environment, yet is so crucial for life on Earth to survive. In today's episode, we break down the importance of Carbon Dioxide, what it does, and common misconceptions....more17minPlay
June 05, 2024Clock Talk Episode 28: CarbohydratesOver the past few years, we have heard of carbohydrates in only a negative light. But what really are carbohydrates and how do they affect our bodies? Listen to learn more!...more17minPlay
May 29, 2024Clock Talk Episode 27: MetabolismWhat is metabolism? Simply put, it is our body's ability to convert food into energy. On this episode of Clock Talk with Dr. Brannon, we discuss metabolism and the factors that affect it....more16minPlay
May 22, 2024Achieving Wellness with Brit DuerBrit Duer is the new head of the Optimal Bio Wellness Program! Listen to learn what wellness means to Brit from her experience as a registered dietitian and functional medicine practitioner. Find more information about our Wellness Program at OptimalBio.com!...more46minPlay
May 15, 2024Clock Talk Episode 26: Testosterone TreatmentsTestosterone is an essential hormone for both males and females, and many of us are lacking the optimal levels. Learn more about BHRT and how testosterone treatments can dramatically improve your wellness....more16minPlay
FAQs about The Optimal Bio Podcast:How many episodes does The Optimal Bio Podcast have?The podcast currently has 168 episodes available.