The Optimal Life with Nate Haber

The Optimal Life with Nate Haber

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The Optimal Life with Nate Haber episodes

  • 449. Nick Peck :: Breaking the Generational Trauma Loop

    Nick Peck is a journalist and author whose debut novel, "Only Way Out," is a fictional story based heavily on his own life where he found sports as an escape from his father's abuse and his mother's abandonment.

    Connect with Nick on Instagram @nickpeckauthor

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    33 min
  • 448. Dr. Stephen Hussey :: Reversing Heart Disease

    Dr. Stephen Hussey is a chiropractor and functional medicine practitioner who had a heart attack at age 34 and was able to heal his own heart disease without medication. He is also the author of, "Understanding the Heart," which offers a deep-dive into cardiovascular health.

    Learn more at https://resourceyourhealth.com

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    41 min
  • 447. Sarma Melngailis :: Overcoming Psychological Abuse to Rebuild Anew

    Sarma Melngailis is a chef, author and businesswoman who founded the popular New York City restaurants, 'Pure Food and Wine' and 'One Lucky Duck Juice and Takeaway,' which were plagued by financial scandal as documented in the Netlfix series, "Bad Vegan."

    Purchase Sarma's new book, "The Girl with the Duck Tattoo: A Memoir."

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    59 min
  • 446. Michael Chernow :: It Starts with the Man in the Mirror

    Michael Chernow is an entrepreneur, podcaster, coach and athlete who went from drug and alcohol addict to leading a life of health, wellness and impact.

    Connect with Michael on Instagram @michaelchernow @kreaturesofhabit

    Learn more at https://kreaturesofhabit.com

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    44 min
  • 444. Claudia Rowe :: America's Flawed Foster Care System

    Claudia Rowe is an award-winning, investigative journalist who authored the book, "Wards of the State: The Long Shadow of American Foster Care," which highlights the foster care-to-prison pipeline and the urgent need for reform.

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    41 min
  • 442. Brett Allred :: Fighting Against Pro-Suicide Websites

    Brett Allred's son, Riley, committed suicide in February 2024 after coming across a website where people encourage each other to end their lives. Brett joined me to discuss Riley's final years, the depresion signs and cues he may have missed, and his mission to see new legislation enacted making pro-suicide websites illegal.

    **If you or someone you know is struggling or in a crisis, please call or text 988. Or chat at the website https://988lifeline.org

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    45 min
  • 441. Michael Walsh :: Why So Many Businesses Don't Grow

    Michael Walsh is the founder and president of Walsh Business Growth Institute, a consultancy helping business owners expand through large scale growth.

    Purchase Michael's newest book "Freedom by Design: The Established Business Owner's Guide to Grow, Make an Impact, and Find the Joy Again."

    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    42 min

About The Optimal Life with Nate Haber

From the publisher's feed

Inspirational conversations with extraordinary people.

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