The Optimal Life with Nate Haber

The Optimal Life with Nate Haber

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The Optimal Life with Nate Haber episodes

  • 382. Dr. Torkil Færø :: Use Smart Watches to Live Longer

    Dr. Torkil Færø is a general practitioner and emergency physician who authored the book, "The Pulse Cure: Balance Stress, Optimise Health and Live Longer."

    Learn more at The Pulse Cure

    Connect with Torkil on Instagram @Dr.Torkil

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    If you enjoyed this episode, you might also like:

    Ep. 302 - Dr. Rand McClain :: Living Longer and Living Better

    35 min
  • 381. OVERCOMING EMOTIONALLY ABUSIVE PARENTS with Dr. Sherrie Campbell

    Dr. Sherrie Campbell is a psychologist specializing in psychotherapy, grief counseling, childhood trauma and personality disorders such as narcissism. Her newest book, "Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve," acts as a guide to help people overcome emotionally abusive childhoods.

    Learn more at https://drsherriecampbell.com

    Listen to Sherrie's podcast Sherapy Sessions: Cutting Toxic Family Ties

    Connect with Sherrie on Instagram @Dr.Sherrie and Facebook @SherrieCampbellPhD

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    If you enjoyed this episode, you might also like:

    Ep. 200 - Dr. Avigail Lev :: Society's Mental Health and Personality Disorder Problem

    Ep. 166 - Nicole Guberman :: Overcoming Narcissistic Abuse

    48 min
  • 380. Kelly Chase :: The Pitfalls of Reality TV Fame

    Kelly Chase is a reality TV star from the Netflix hit show, Love Is Blind (S1). She also is a mindset coach and hosts the ChaseLife with Kelly Podcast where she empowers women to create greater financial and emotional successes in their lives.

    Connect with Kelly on Instagram @ChaseLifeWithKelly and TikTok @iamkellychase

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    36 min
  • 379. Bob Gardner :: The Psychology of Porn Addiction

    Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health and well-being. He founded the company after suffering for years from suicidal ideation that stemmed from porn addiction and marital pressures. He is also the author of the book Built for Freedom and host of the inspirational podcast Alive and Free.

    Learn more at https://www.thefreedomspecialist.com

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    42 min
  • 378. Darnyelle Jervey Harmon :: Connecting The Bible to Business

    Dr. Darnyelle Jervey Harmon is the founder of Incredible One Enterprises, a business growth coaching and consulting company helping others scale their businesses through shifts in mindset, marketing, systems and a deepening connection to God. She also hosts the Move to Millions Podcast and authored the book, "Move to Millions: The Proven Framework to Become a Million Dollar CEO." She joined me for a religious and spiritual discussion, connecting the Bible's messages to everyday business and life.

    Learn more at https://drdarnyelle.com

    Connect with Darnyelle on Instagram @darnyellejerveyharmon

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    46 min
  • 377. Jason White :: How to Win Government Contracts

    Jason White is a federal government contracting expert, speaker and online coach who helps people learn how to win government contracts. He is the author of, "The Uncoventional Path to Success: How to Build a Multi-Million Dollar Expire with Self-Education," and hosts the podcast "Wealth Wednesdays After Party with Jason White."

    Subscribe to Jason's YouTube channel J. White - The Federal Code

    Learn more at https://thefederalcode.com

    Connect with Jason on Instagram @iamjasonwhite_

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    25 min
  • 376. Florence Ann Romano :: Build Your Optimal Support System

    Florence Ann Romano, formerly known as 'The Windy City Nanny,' is a personal growth strategist, philanthropist and author of the book, "Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life."

    Learn more at https://florenceann.com

    Connect with Florence on Instagram @FlorenceAnn.Romano and Facebook @FlorenceARomano

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    39 min
  • 375. Dr. Adaira Landry and Dr. Resa Lewiss :: How Small Actions Lead to Big Results

    Dr. Adaira Landry is an emergency medicine physician and assistant professor at Harvard Medical School. Dr. Resa Lewiss is an emergency medicine physician, award-winning educator and host of The Visible Voices Podcast. Together, they co-authored the book, "MicroSkills," which teaches small, learnable skills that can lead to monumental achievements.

    Purchase their new book, MicroSkills: Small Actions, Big Impact

    Connect with Adaira on X @AdairaLandryMD

    Connect with Resa on LinkedIn @ResaELewissMD

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    47 min
  • 374. Rick Jordan :: The Grave Dangers of Cybersecurity Attacks

    Rick Jordan is the founder and CEO of Reach Out IT, a publicly traded IT firm providing cybersecurity solutions to companies nationwide. He is also a scotch enthusiast, the author of the book, "Situational Ethics," and hosts the ALL IN with Rick Jordan Podcast.

    Learn more at https://rickjordan.tv

    Connect with Rick on Instagram @MrRickJordan

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    47 min
  • 373. Shaun Hadsall :: The Hormone Reset Secrets to Fat Burning

    Shaun Hadsall, aka "The Ripped Grandpa," specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s and beyond. Shaun's journey started over 20 years ago after a 6-year custody battle of his daughter became the catalyst for him to completely transform his body and his mind.

    Learn more at https://over40absolution.com

    Connect with Shaun on Instagram @therippedgrandpa and Facebook @beyond40official

    You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

    If you enjoyed this episode, you might also like:

    Ep. 274 - David Greenwalt :: Obese America

    38 min

About The Optimal Life with Nate Haber

From the publisher's feed

Inspirational conversations with extraordinary people.

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