The Optimal Life with Nate Haber

The Optimal Life with Nate Haber

Download on the App Store

The Optimal Life with Nate Haber episodes

  • Ep. 213 - Michael Gagliardi :: Running On "Why"

    Michael "Gagz" Gagliardi is a 46-year old ultrarunner who hosts the "Running Times w/ Gagz Podcast." He began his true running journey just ten years ago, starting with a 10K and now having completed dozens of ultras and marathons, including the Tahoe 200 Endurance Run and legendary Leadville Trail 100.

    Connect with Gagz at http://instagram.com/bdg123

    50 min
  • Ep. 212 - Yoshi Nakamura :: Relentless Mindset

    Yoshi Nakamura is the founder and managing partner of NAKA Capital Partners and NAKA Restaurant Group, firms focused on investing in, owning and operating high quality companies in the consumer, technology and Quick Serve Restaurant spaces. He joined me for a conversation about his martial arts and wrestling backgrounds, and how these shaped the foundation for the man he would become.

    Connect with Yoshi at:

    LinkedIn | Instagram

    57 min
  • Ep. 211 - Katherine Jansen-Byrkit :: Alive and Awake
    Katherine Jansen-Byrkit attempted suicide as a teenager. She later became a holistic psychotherapist who authored the book, "River to Ocean: Living in the Flow of Wakefulness," which explores the nine aspects of 'wakefulness' to help us live more lovingly and authentically.

    Connect with Katherine at https://innergyonline.com

    48 min
  • Ep. 209 - Don Joseph Goewey :: Happiness Rewired

    Don Joseph Goewey is the author of, "The End of Stress: Four Steps to Rewire Your Brain," and the editor of, "Stop Fixing Yourself: Wake Up, All is Well." As the director of the Center for Spiritual Exchange, Don helps people live happier lives by understanding and eliminating self-inflicted stresses and anxieties.

    Connect with Don at https://demellocenter.com

    46 min
  • Ep. 207 - Mary Fitzgerald :: The Showbiz Side of Real Estate

    Mary Fitzgerald is a real estate agent and one of the stars on the Netflix hit series, "Selling Sunset." She joined me for a conversation about life in the spotlight, her real estate career, navigating social media pitfalls, her fallout with Christine and more.

    Connect with Mary on Instagram @TheMaryBonnet

    30 min
  • Ep. 206 - LT Bourne :: Growing Up Fatherless

    LT Bourne authored the book, "It's Not a Man's World: How I Conquered the Sins of My Father," which provides insight into the fatherless epidemic and how he persevered through his own father's abandonment.

    Connect with LT at https://ltbourne.com and at social media handles @iamLTbourne

    42 min
  • Ep. 205 - Fred Joyal :: Be Bold

    Fred Joyal is the author of "Superbold," a book that helps people develop boldness, confidence and charisma in as little as 90 days.

    Purchase Fred's book on Amazon

    Connect with Fred at http://fredjoyal.com

    47 min

About The Optimal Life with Nate Haber

From the publisher's feed

Inspirational conversations with extraordinary people.

More shows like The Optimal Life with Nate Haber

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,155 Listeners

The David Nurse Show by David Nurse

The David Nurse Show

325 Listeners