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October 18, 2021The Strongest Man #800There were lots of Strongmen at my competition on the weekend. But one of us was the strongest by far5 minPlay
October 14, 2021Imagined sadness/sickness/stress #799The body does not know the difference between real or imagined experiences6 minPlay
October 11, 2021I’m alive and kicking! #796I took a brief hiatus but now I’m back. If we don’t take rest and recovery on our own terms, you’ll be forced to do it on somebody else’s terms4 minPlay
September 20, 2021Progress Over Perfection #791Progress is progress. It’s all about taking baby steps2 minPlay
September 15, 2021Reflection of The Past Requires Clarity of The Future #788A reflection is the return or sending back of light from one surface to another.7 minPlay
September 14, 2021You’ll Lose “Friends” For a While #787It’s part of the process. Embrace it6 minPlay