The Optimal Prime Podcast.

The Optimal Prime Podcast. episodes

September 20, 2019 A little about Cognitive Behavioral Therapy #311
Just a little info regarding CBT, as I’ve had quite a few people ask more about it
6 min
September 19, 2019 Your “Response Ability” #310
Your responsibility for your response ability
4 min
September 18, 2019 “Get to” instead of “have to” #309
I don’t HAVE to make this podcast daily... I GET TO!
4 min
September 17, 2019 Your shield #308
Our “shields” aren’t just to protect us, but to protect those around us
5 min
September 16, 2019 Be “The Guardian” 307
Sometimes you’ve got to throw (metaphorical) punches in order to help others.
5 min
September 13, 2019 Don’t jump ship #306
The sea of life is a rocky, stormy place. Stay on your ship. Don’t jump off just because you are scared
3 min
September 12, 2019 Throwback Thursday #305
Look to the past to help propel you into the future
4 min
September 11, 2019 What is Priming? #2
What is Priming, and why should we do it?
4 min
September 11, 2019 The Optimal Prime #1
Welcome to The Optimal Prime with Ray. Small introduction and reason behind the podcast
4 min
September 11, 2019 Remembering #304
Today we remember the tragic events of September 11th 2011
6 min

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A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.