The Optimized Mom

The Optimized Mom

By Anissa Orsino | Mama Goes BeyondEducationSelf-Improvement
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The Optimized Mom episodes

  • How to Have a Great Day When You Haven't Slept

    On this episode, I chat a bit about some tricks you can use to thrive on those days that you didn't get enough sleep. You'll find the companion blog post for this episode at mamagoesbeyond.com/how-to-get-through-the-day-with-no-sleep/.


    Please be sure to hit the SUBSCRIBE BUTTON so you don't miss future episodes.


    Check out mamagoesbeyond.com to connect with Anissa and learn more about creating a simple, efficient, and joyful life.


    33 min
  • What I Wish I Could Have Told Myself On the Worst Day of My Life

    On this episode, I get in my time machine to give a pep talk and a big hug to 37-year-old, 34-weeks-pregnant me, who has just learned that she has stage 3 Triple Negative Breast Cancer. I hope that if you're suffering right now, these words bring you comfort.


    Please be sure to hit the SUBSCRIBE BUTTON so you don't miss future episodes.


    Check out mamagoesbeyond.com to connect with Anissa and learn more about creating a simple, efficient, and joyful life. Sister suvivors can click right here to see curated content that I think is particularly helpful for those undergoing breast cancer treatment.


    10 min
  • Introducing The Optimized Mom Podcast

    On this inaugural episode, I'll chat about why I wanted to start The Optimized Mom Podcast and what you can expect from future episodes. Please be sure to hit the SUBSCRIBE BUTTON so you don't miss future episodes.


    Check out mamagoesbeyond.com to connect with Anissa and learn more about creating a simple, efficient, and joyful life.


    4 min

About The Optimized Mom

From the publisher's feed

Let's stop equating mom life with exhaustion, burnout, and self-sacrifice. On The Optimized Mom Podcast, we explore ways to make mom life simpler and more efficient so that we have the time and energy…