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Today I had the pleasure of talking to my good friend, Kris Gutknecht about his childhood trauma and all the incredible work he has done on his healing journey. Kris is truly an impressive person, has he has gone the extra mile to heal from his childhood trauma and years of addiction. Kris shares his journey and talks about some of the innovative things he and his therapist have done to find success along the way. This is an amazing discussion!
If you live in Winnipeg, you may have heard of Junel Malapad. He has used his passion for running to not only inspire countless runners along the way, but also raise money and support for a variety of charities in the community. He is one of the most down to earth people I know and it was a true honour to sit down with him to talk about all things running, his various charitable initiatives, as well as his journey to become the runner and community champion he is.
Instagram: @jo_zarno
Jo Zarn: (1) Jo Zarn | Facebook
Take a look at a short film about Junel by Lululemon: A Big Run | A Lululemon Short Film - YouTube
Join me in this episode as I sit down with my Mom Isabel to talk about her childhood and how it shaped her into the amazing person she is today. It is a GREAT discussion! One you definitely don't want to miss!! 43 minutes long.
In today's episode, we are talking to my good friend Andrea Richardson about her work supporting our northern communities, the importance of training and self-care. You don't want to miss this one!
In this episode we talk about how to avoid missing out on seeing the magic that people have to offer and the importance of leading with empathy.
Today we continue the story of the WTF Moment where it turns into a Holy Sh*t moment. I also talk to a good friend, Trish Guimond where we talk about her friendship with Leroy.
In this episode we kick off The Ordinary Jo Show with part one of a story that has been the foundation for my entire journey.
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