Welcome to the Healthy Confident Life Podcast! This is where we talk about the REAL solutions for you to live with mental, emotional, and physical health so we can confidently say NOPE to the fads that we already know don’t work.

In this episode you can expect to experience:

• The story of how I went from wearing batman pajamas and a tutu to starting a podcast about Health & Confidence
• How to avoid turning into a monster while working on your physical health
• The moment  you realize that Health & Confidence are not mutually exclusive

To submit YOUR question to be answered here on the podcast, go to https://www.facebook.com/groups/confidenthealthywomen/
To contact Andrea, send a DM on Instagram to @andrea.befus