TITLE: How Clean Eating is Doing Us Dirty
In this episode of The Original Medicine Podcast, MG McCullough takes a closer look at the unexpected downsides of today’s clean eating trends. While these habits are often seen as healthy, they can sometimes do more harm than good. Drawing from the wisdom of Classical Chinese medicine, MG unpacks how real health is all about balance—and how the body is built to heal when given the right support.
The conversation also dives into the extremes of veganism and the carnivore diet, pointing out the pitfalls of overly rigid food philosophies. Instead, MG makes the case for a more flexible, well-rounded approach to eating—one that nourishes both body and mind.
If you’ve ever felt confused by modern nutrition advice, this episode invites you to rethink what true wellness looks like and how to support your health in a more holistic, sustainable way.
00:00 – Introduction
00:29 – Chinese Medicine and Modern Diets
05:30 – Understanding Pathology and Divergent Channels
12:15 – From Joint Pain to Autoimmunity
12:38 – Understanding Joint Pain and Disease Progression
14:42 – The Importance of Nourishment in Healing
14:58 – The Shift in Dietary Perspectives
18:48 – Exploring Veganism and Its Limitations
20:55 – The Carnivore Diet: A Double-Edged Sword
23:51 – The Importance of Balance in Diet and Health
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