Family wounding can be carried over many years, decades or centuries.  

To understand why we have emotions such as feel guilt or shame, we have to recognise the past and the dynamics of our biological family.   

Healing happens as a result of learning to let go of our most negative emotions.   

In this episode, I discuss the way we are led to believe sometimes that we are at fault for things that happen. We can unconsciously carry a belief; we are bad or irresponsible.  

And sometimes, aligning ourselves with our own inner truth, which is another journey, can ultimately bring us to a place of letting go of negative core beliefs.