Summary:

In this conversation, Brittany (Orion Focus Consulting Brand Director, 100 lb loss Client, and Jamison (Orion Focus Consulting CEO) discuss their plans for their podcast and their vision for the future. They talk about the importance of accountability and mindset in achieving weight loss goals. They also address the misconceptions and controversies surrounding the ketogenic diet and emphasize the need for lifestyle changes rather than quick fixes. They highlight the significance of personal experiences and external validation in motivating clients to continue their weight loss journey. Overall, their goal is to help people make sustainable changes and improve their overall health and well-being.

Takeaways:

The podcast will focus on interviewing clients and discussing topics related to weight loss and lifestyle changes.

Accountability and mindset are crucial for achieving weight loss goals.

The ketogenic diet, when done correctly, can be a sustainable tool for weight loss and improved health.

External validation and personal experiences can be powerful motivators in a weight loss journey.

If you wish to schedule a consultation, please email Brittany at [email protected] and make sure you follow us on all socials at @OrionFocusConsulting