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0:00 Introduction and Focus of the Video
2:56 Determining Real Friends
4:44 Different Types of Relationships and Friendships
7:05 Inviting Others into our Inner World
9:11 The Importance of Time in Building Friendships
14:00 Conflict Resolution Between Cultural Difference
19:20 Navigating Friendship Loss
22:54 Nervous System-Friendly Friends
Blake Blankenbecler, LPC is a psychodynamic therapist specializing in anxiety, trauma, and eating disorders. Having had successful practices in Los Angeles, Austin, and now Charleston, SC, she is well acquainted with the struggles of being human.
Out of her work emerged a desire to study some of the most foundational and pivotal relationships that hardly get anytime in the spotlight: our friendships. She believes that life is meant to be lived in connection and helps friends have more meaningful conversations and create more sustainable friendships. She is currently developing The Friendship Deck, a game for friends to play to become better friends and be a better friend that will be released in summer of 2022.