Every parent has become increasingly aware of the need for good nutrition, good exercise, supportive home and school environment for the health and wellbeing of their children. The government campaigns have advised “Five a Day” and more sport in schools, but as yet there has been no recognition of the equally vital matter of good breathing for good health.

Poor breathing has been the hidden, silent factor responsible for many childhood health problems that can lay the foundation for a wide range of modern diseases in later life.

Here is another “five a day” recommendation to help your child: