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Key Takeaways:

-  Our negative emotions are not pathological. They serve a purpose.

- Your anxiety at its core, is trying to help you. What is it truly trying to warn you about?

-  One key that can get you to peak performance is to focus on W.I.N. ; what's important now.

Anxiety often gets a bad rap, but what if embracing it could unlock your peak performance? Dr. Eddie O'Connor joins us to flip the script on fear and anxiety, revealing their surprising role as allies in the quest for excellence. Together, we confront the pressure to chase happiness and discover how our natural responses, including anxiety, shape our survival and success. This episode isn't just about coping with anxiety—it's about leveraging it to propel you toward your goals.

Ever felt bogged down by negative thoughts or overwhelmed by the urge to flee from uncomfortable emotions? We've all been there, and in this conversation with Dr. O'Connor, we dissect the journey from discomfort to purpose. Sharing personal anecdotes and expert insights, we offer strategies to help unhook from overthinking and align your actions with your deepest values. Learn how to focus on 'What's Important Now' (WIN) and let those challenging feelings guide you to a more authentic and satisfying existence.

This episode is a treasure trove for anyone looking to enhance their performance, whether in sports, business, or personal growth. We cover the pivotal skill of focus, the power of confronting negative thoughts, and the resilience that comes from not letting fear dictate your actions. Dr. O'Connor shares his wisdom on mindfulness, the importance of support and accountability, and how to embrace discomfort when it aligns with your values. Tune in for an enlightening discussion that challenges the status quo of anxiety and turns every listener into a potential high performer.

We appreciate your support because it helps us to create better content for you.  Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process by telling us what you'd like to hear/see more of OR  support us just because you value our work!


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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Listening to your body and it's signals is a great way to improve intuition.

- How you feel around certain people or environments is usually an indicator of the type  energy surrounding them.

-  The energy that you attract, is usually a mirror of some aspect of yourself and your life.

Have you ever felt a strange connection to a place you've never been, or experienced a case of deja vu so strong it left you wondering about a past life? Katische Haberfield joins me to shed light on the mysteries of our existence, revealing how past life experiences and soul obstructions may be shaping our current reality. Our dialogue intertwines personal anecdotes with Katische's  expertise in soul-based prognosis, unraveling the threads of past incarnations and the profound effects they can have on our present-day hurdles, such as persistent financial issues or romantic entanglements.

This episode touches on a spiritual journey and delves into the delicate dance between spirituality, free will, and the confines of religious dogma. Katische and I peel back layers of societal norms and spiritual constraints, examining how they may limit our souls' expression and how direct engagement with spiritual energy can unleash freedom and creativity.

We wrap up our metaphysical expedition by touching upon the transformative effects of energy awareness, the significance of spirit animals and guides, and the impact of healing methodologies such as Apometrics and sound therapy. Discover how these tools can aid in the scan of an individual's soul across lifetimes, addressing deep-seated issues and enabling profound growth. If you're intrigued by the possibility of unlocking the secrets to your soul's journey, you won't want to miss the insights woven throughout our conversation. For more of Katische's  wisdom, be sure to give a listen to her podcast, The Infinite Life, where she continues to explore healing and spirituality.

Receive Quantum Soul Therapy with Katische HERE

🎙️The Infinite Life Podcast


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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Energy Healing takes on many forms through various modalities.

-  Scalar Energy is a form of INTELLIGENCE.

-  Scalar Energy is connected to the Quantum realm. It is apart of non-physical science.

An extraordinary exploration into the realm of scalar energy with our esteemed guest, Tom Paladino. In a world hungry for innovation and new frontiers in science, Tom's work shines a light on the possibilities that scalar energy presents, from its potential to revolutionize the way we think about health to the very way we interact with the universe's life force energy. Imagine an energy source so profound that it could transform the way we conceive of healing and disease, all inspired by the visionary Nikola Tesla.

As we converse with Tom, the mystique surrounding scalar energy unfolds, revealing a future where our ailments could be targeted and neutralized through the mere use of a photograph. Tom's dedication to exploring this quantum level of healing opens a dialogue on how we might harness scalar energy to challenge the status quo of medical practices. The discussion ventures into the practical applications of this technology in addressing issues like addiction and mental health, suggesting a shift in the paradigm of wellness and personal empowerment.

To truly grasp the potential impact of this energy form, we're presented with the opportunity to participate in a real-life experiment. Through Tom's offering of a 15-day free trial, listeners can experience the influence of scalar energy on their well-being firsthand, without any obligation. It's not just a trial; it's a doorway to a community of like-minded individuals who share stories of transformation and growth, all through the power of scalar energy. Join us, share your experiences, and be part of a movement that's not only about personal healing but also about shaping a brighter, more sustainable future.

Get 30 Days of FREE Scalar Energy Healing for you and your family.


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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  One key to help us reveal our energetic blocks, is to identify certain repetitive patterns/themes that shows up consistently in our lives.

- Energy blocks can exist within our personal beliefs, in our emotions and habits; as a result, manifesting in many areas of our lives.

-  Energy blocks can be formed as early as the time in your mother's womb.

When Gabrielle Pimstone swapped the corporate grind for the healing energies of sacred geometry, she embarked on a journey that not only transformed her but also unlocked the ancient wisdom she now shares with others. Her profound insights into overcoming anxiety and fear are not just inspirational — they offer practical approaches that anyone can weave into their daily routine. Discover the synergy between psychology and energy healing as we discuss how integrating these practices can bolster traditional therapies and nurture a holistic path to wellness.

Struggling with intuition or feeling buffeted by unseen energy blocks? Our conversation with Gabrielle ventures into developing that inner voice, a compass we all possess but often neglect. By learning the art of intuitive scanning and recognizing life patterns that signal deeper issues, we uncover how to dissolve barriers that stunt our growth. It's a deep dive into environmental and experiential influences, from prenatal echoes to ancestral legacies, and how addressing these can catapult us toward a more empowered existence. As the year unfolds, it is crucial to prioritize self-care and intention-setting for manifestation. Tune in to find out how!!


We appreciate your support because it helps us to create better content for you.  Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process by telling us what you'd like to hear/see more of OR  support us just because you value our work!

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

- Who are you without your fear???  and Who are you without your story?? - What IS on the other side of fear, is limitless possibilities.

- Muscle tightness is a sign of muscle weakness.

-  A great way to deal with fear and anxiety, is to be in the Present with what is immediately in front of you. Focus on the immediate problem/situation, and the first most important thing you can do to address it.

***Life is tough, get a helmet!!! ;)

Have you ever considered the intricate dance between your muscles and everyday movements? A dropped ingredient while baking a gooey butter cake uncovers a metaphor for muscle activation that's as surprising as it is informative. As we unravel the myths around muscle tightness, this episode reveals the real talk on proper muscle engagement. This candid conversation flips the script on exercise-induced pain, shedding light on the significance of muscle function for injury prevention and a harmonious body.

Finally, we journey into the realm of Tantra, stripping away the common misconceptions to expose its essence as a transformative meditation practice. This segment challenges us to ponder the role of our fears and whether we cling to them more than we realize. With a nod to the strength found in groups like Alcoholics Anonymous, we explore the commitment needed to let go and evolve. Aaron's insights offer a fresh perspective on embracing our limitless potential, encouraging listeners to rewire their approach to personal growth and yoga.

We appreciate your support because it helps us to create better content for you.  Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process by telling us what you'd like to hear/see more of OR  support us just because you value our work!

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Tell us what you think about this episode HERE!


Yogi Aaron's Book: Stop Stret

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Even when we cannot see the whole journey ahead, our dreams are worth pursuing simply because we desire it.

-  The only way to know if something is possible at all, is to actually attempt doing it.

- Sometimes what seems to be a big, high, scary cliff, is actually a curb side. But you don't know how big of a splash you'll make until you jump.

Have you ever felt like you're sprinting on a treadmill that's just a tad too fast, powered by the caffeine in your veins rather than the fire in your heart? Adrian Knight, a spirited entrepreneur and endurance athlete, joins us to recount his transformative realization: his globe-trotting adventures were an elaborate dance away from the struggles within. As he shares his moment of utter exhaustion, the spark of change flickered not from the adrenaline of his escapades, but from a yearning for inner fulfillment—a journey that began with a simple question on a TV screen in Perth and led him back to the UK, to the root of his true self.

We appreciate your support because it helps us to create better content for you. 

Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process by telling us what you'd like to hear/see more of OR  support us just because you value our work!

Join our Patreon Community for tools, tips, strategies and exclusive Perks!!

Connect with Adrian on his Instagram.

Tell us what you think about this episode HERE!

Support the show

Connect with us!!!

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Kertia's Email: [email protected]

⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Most of our fears are irrational; they often do not represent Truth.

-  Everyone and everything is connected.

- Control is an illusion. The only thing we have complete control of is how we choose to react/respond in any circumstance.

Death - it's a complex and challenging topic that we all grapple with at some point in our lives. But what if we could shift our fear of it to an understanding? Join us as we explore these profound questions with Nicole Kerr, a survivor of a near-death experience, who bravely shares her journey from fear to finding a deeper connection with life itself. With Nicole's insight, we delve into the heart of our human fears and how they can rob us of truly living.

Have you ever considered the power of love and interconnectedness in the face of death? Nicole's unique perspective reveals ten transformative lessons from near-death experiences, shedding light on our spiritual existence beyond our physical bodies. We navigate the profound significance of love, our interconnectedness with others, and the comforting absence of judgment in the afterlife. Nicole also uncovers the significant role of angels in our lives, enlightening us on the power of seeking their help. Tune in for a soul-stirring journey of overcoming fear, embracing death, and ultimately, finding a deeper connection with life.

We appreciate your support because it helps us to create better content for you. 

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Get the physical copy HERE.

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-   If you want to change your mindset, you have to be willing to change your environment and potentially, the people you usually hang around.

-  How do you compare your version of success vs. society's version of success?

- We tend to manifest the thing we do not want, when we are always focussed on our fears around that particular thing.

Do you ever wonder what it's like to transition from military to civilian life? Well, we've got an episode that lays it bare. Join us for a transformative discussion with Justin Crane, a mindset and fitness coach who spent 12 years in the military, from rescue swimming to, executing special operations missions. Justin's story has it all - from the rough and tumble of military training and deployments in Iraq, to the harsh reality of being medically disqualified from his job. He takes us on a journey through his life, reflecting on his childhood environment, family dynamics, and how these factors have played a significant role in shaping his self-concept.

Justin doesn't shy away from discussing the gritty realities of his life. We speak about his struggle with depression and substance abuse, specifically alcoholism, which he unfortunately developed as a coping mechanism after leaving the military. Justin opens up about his battle with self-worth, the impact of leaving a job that was his passion, and how he navigated through the challenges of transitioning to civilian life. We also delve into the significance of self-awareness, self-love, and the power of seeking help and support for mental health issues.

This episode is not just about the challenges, but also about triumphs and transformations. We also touch on the power of positive thinking, the importance of stepping out of our comfort zones, and the profound transformations that can occur when we align our mindset and environment with our goals. Justin's resilience and determination to change his life for the better is truly inspiring.

We appreciate your support because it helps us to create better content for you. 

Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process b

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

 -  It helps to disassociate from the outcome when experiencing fear and anxiety while working on high-stake deals. Instead, draw intentional focus to the effort you put in, for it is the only thing you can control. Attachment to the outcome leads to an increase in fear and anxiety.

-  Our imagination is meant to help us, not hurt us. But we tend to use it to focus on the negative. [In psychology, we refer to this as a Negativity Bias].

- Energy, not time, is the best predictor of productivity.

Ever had a debate with your inner critic? The one that whispers, 'you're not enough' or 'you're an impostor'? Yeah, that voice. We all grapple with it, and it can be a major roadblock in our journey to success. Join us as we take you through an illuminating conversation with Robert Indries, a successful businessman from Transylvania, Romania. We delve into his life story and how his upbringing in a small community influenced his work ethic and perception of teamwork. We also touch upon the nuances of adapting to different cultures and communication styles, the role of diversity, and cultural awareness in achieving business success.

With the business world fraught with challenges, dealing with anxiety and fear is inevitable. Overconfidence and naivety can sometimes lead to pitfalls, emphasizing the need for continuous growth and improvement. Tune in to hear Robert’s enlightening insights on the power of detachment from outcomes and focusing on effort, a principle that he incorporates in his life. We share anecdotes of our experiences with procrastination and anxiety, and offer practical strategies to handle them. And if you're often overwhelmed with a never-ending to-do list, our discussion on productivity is just for you. We share tips on effective delegation, maintaining focus, and making the best use of your time. So, join us for this inspiring conversation, and equip yourself with strategies to handle fear and anxiety, boost productivity, and drive towards success.

We appreciate your support because it helps us to create better content for you. 

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Kertia's Email: [email protected]

⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

 -  Forgiveness and the importance of working on ourselves so that we can hold space for others.

-  Being clear on what you are committed to; we are not tired because of all the many things we are doing, but tired because we are doing the things that are out of line with our integrity.

- "Pain and suffering only exist when we resist".

Are you ready for a deep and transformative conversation about relationships, personal growth, and healing? That's exactly what I and my guest, Jeanell Greene, a sought-after life and relationship coach, offer in this episode. From her journey transitioning from a successful sales career to becoming a life and relationship coach, Jeanell shares valuable insights into the significant role of forgiveness and healing generational trauma, which impacts our relationships and even the world around us.

We peel back the layers of personal issues that influence our behaviour; her divorce journey, and the awakening realization of taking ownership for her actions. The profound power of forgiveness, how it frees us from emotional prisons, and its marked impact on our lives is a conversation you won't want to miss. We also dissect maintaining a healthy relationship with your partner, nurturing it consistently, and the art of effective communication.

We appreciate your support because it helps us to create better content for you. 

Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process by telling us what you'd like to hear/see more of OR  support us just because you value our work!

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Always seek the advice and care of qualified healthcare practitioners, with any questions or concerns you may have regarding the condition of your mental health, overall health and well being. Take all advice from your health providers seriously and do not refrain from nor delay seeking medical attention or otherwise professional advice related to your health and wellness.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.