I've always believed that the opposite emotion is always there. For example, there is joy behind pain and peace behind anxiety. At times, one feeling may be more alive than the other, but the opposite is always attached to the end of the other. I feel this to be true, but never understood how to get to the other side, that is, until I experienced deep emotional pain and joy in a single moment recently. In this episode, I talk about how I got to the other side and how to squeeze every drop out of life's offerings.