In Part 3 of our Mental Health Awareness Month Series, Katie interviews New York City-based singer-songwriter Angela Sclafani about her journey with anxiety & how it impacted her ability to sing, as well as her new song "Katherine Hannan to Her Nurses" a song about a nurse from the pandemic of 1917 and today's nurses.

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In Part 2 of our Mental Health Awareness Month Series, Katie interviews folk-pop artist, Allison Leah about her experience dealing with the COVID-19 outbreak & how we can all come together now more than ever.

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(use code MONEY for 50% off)

KEEP UP WITH ALLISON:
https://www.allisonleahmusic.com/
Instagram: @allisonleahmusic
Facebook: https://www.facebook.com/allisonleahmusic
Patreon: https://www.patreon.com/allisonleahmusic

In Part 1 of our Mental Health Awareness Month Series, Katie interviews artist & musicpreneur, Makiah Rea, about her journey with body image, anxiety, and her song "Unfiltered Me."

JOIN FROM STRESSED TO SUCCESS: bit.ly/fromstressedtosuccess

KEEP UP WITH MAKIAH:
Instagram: @MakiahRea
Patreon: https://www.patreon.com/makiahrea
Unfiltered Me Spotify: https://open.spotify.com/track/0v1D02LM6APGzS2FnRO3D1
YouTube: https://www.youtube.com/channel/UCShcwbD3gTjaAn0Bhq51r-Q

In this episode, Katie dishes on the 10 things to integrate into your Quarantine Routine to stay sane & still be productive, including all her personalized recommendations.

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LINKS MENTIONED IN THIS EPISODE:

https://www.youtube.com/user/yogawithadriene

http://stephencabral.com/virus

https://www.instagram.com/organic_olivia/

KATIE'S FREE RECIPE E-BOOK: http://bit.ly/outtoberecipe

https://www.erinliveswhole.com/

https://rachlmansfield.com/

https://rachaelsgoodeats.com/

This week Katie reflects on the importance of creating space and stepping away from social media and all of the DOING during this time of Quarantine.

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GET "THE MUSICIAN'S CLARITY KIT": https://mailchi.mp/2d96c27e7b70/musiciansclaritykit

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

This week Katie talks about the #1 biggest mistake you’re making as an indie musician. Tune in to see if you're making this mistake & what you can do about it!

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GET "THE MUSICIAN'S CLARITY KIT": https://mailchi.mp/2d96c27e7b70/musiciansclaritykit

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

This week Ciara Rubin teaches Katie the power of our voice. We go through exactly how you can use singing to heal trauma, work through any emotions or fears coming up around COVID-19, and how we can energize ourselves.

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GET "THE MUSICIAN'S CLARITY KIT": https://mailchi.mp/2d96c27e7b70/musiciansclaritykit

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

Join Katie for a 10 minute meditation and breathwork session to relieve stress and anxiety, especially around the Corona Virus.

BOOK MORE GIGS MASTERCLASS: bit.ly/bookmoregigskatie

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GET "THE MUSICIAN'S CLARITY KIT": https://mailchi.mp/2d96c27e7b70/musiciansclaritykit

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

This week Katie jams with Brianna Ruelas on the top mindset roadblocks holding you back & sabotaging your booking career...and what to do to fix it so you can book gigs with ease.

BOOK MORE GIGS MASTERCLASS: bit.ly/bookmoregigskatie

GET "THE MUSICIAN'S CLARITY KIT": https://mailchi.mp/2d96c27e7b70/musiciansclaritykit

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi

This week Katie addresses the Corona Virus Pandemic and how it affects the music industry, and why we need to avoid scarcity mindset despite the changes.

GET "THE MUSICIAN'S CLARITY KIT": https://mailchi.mp/2d96c27e7b70/musiciansclaritykit

JOIN THE OUT TO BE GROUP COACHING MEMBERSHIP: https://out-to-be.mykajabi.com/offers/EGDLWRqo/checkout?coupon_code=FIFTY

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi