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The Outdoor Coach brings together in a unique and accessible way:the art of coachingmindfulness practice and the restorative effects of the outdoors.Blended with your own curiosity and commitment,... more
FAQs about The Outdoor Coach: Claire Bradshaw:How many episodes does The Outdoor Coach: Claire Bradshaw have?The podcast currently has 11 episodes available.
September 22, 2022A short mindfulness practice for the AutumnAn invitation to share a short mindfulness practice in the outdoors...more3minPlay
February 02, 2022A (mindful) walk on the wildsideThis short podcast invites you to take a mindful walk outside and is followed by a few coaching questions to help you reflect on your experience....more14minPlay
April 08, 2021The Outdoor Coach: appreciationIn this episode we'll be exploring the power of appreciation and the positive effects appreciation can have on our thinking, our wellbeing and our feelings of psychological safety and productivity....more15minPlay
January 28, 2021The Outdoor Coach: Transforming an ObstacleIn this episode we’ll explore transforming obstacles which might be getting in the way of moving towards a goal, a solution or a dream.Whether you're looking to create difference within yourself or achieve something new, it’s likely you will encounter obstacles along the way. It can be tempting and usual to perceive these obstacles in a negative light as things we need to obliterate or move around.In this podcast, we'll consider obstacles with curiosity and appreciation, transforming their presence and its purpose....more15minPlay
November 01, 2020The Outdoor Coach: building purpose around workIn this episode we'll explore how you can build purpose in your work and ask a few questions to see if there are any steps you would like to take as a result....more12minPlay
June 24, 2020A Mindfulness Exercise for Exploring SpaceFor coaches wishing to explore the effects particular spaces have for them and to consider how space may impact on the effectiveness of coaching practice....more5minPlay
June 15, 2020The Outdoor Coach: exploring your relationship with the outdoorsThe Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you. This episode invites you to step mindfully from inside to outside and explore along the way how you respond and what the might mean for you and your clients. It's practical, so set yourself up with headphones as you step outdoors!www.clairembradshaw.co.uk ...more9minPlay
May 31, 2020The Outdoor Coach: gratitudeIn this episode, we'll mindfully consider gratitude from a position of stillness and consider questions to explore and embed gratitude into your life!...more11minPlay
April 24, 2020The Outdoor Coach: Cultivating Self-CompassionIf you've ever spoken to yourself with a critical voice or felt that you'd like to be a bit kinder yourself, this podcast is for you. The Outdoor Coach introduces us to ideas around self-compassion from the experts and guides us through the outdoors to a kinder, more compassionate place. And there are some closing questions to challenge you to integrate what you have learned into your life and commit to being different....more19minPlay
FAQs about The Outdoor Coach: Claire Bradshaw:How many episodes does The Outdoor Coach: Claire Bradshaw have?The podcast currently has 11 episodes available.