In this first of a two part series, we talk about the benefits of hiking with kids and how to pick a trail.

SHOW NOTES

Family Hiking Inspiration:

Fight for Together: Our Family Hikes the Appalachian Trail

Family of 9 on the Wonderland Trail

Family of 6 Work Towards the Triple Crown of Hiking

Benefits of Hiking:

Benefits of Hiking

Great Cardio Workout

Health Benefits of Hiking

How to Find a Trail:

AllTrails

Hike It Baby

Recreation.gov

National Park Service

Bureau of Land Management

US Forest Service

US Parks - Find Your Park

National Park Foundation

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Music by: Ryan Loughren

Logo by: Debbie Loughren

Edited by: Shannon Wallace

Are you looking for more adventure with your family, or maybe you’re already a tree hugger? Whether you’re looking for inspiration or practical advice, The Outdoor Family Podcast is your resource. Co-hosts Debbie and Shannon share their successes, failures and ideas as families who spend time in the great outdoors. Today, Lets get to know more about our hosts! Then, join us every other week as we share our experiences and interview experts on the topics you want to hear most.