In this episode we were thrilled to be joined by Lewis Matthews, PT, author, and adventurer. We talked about his incredible accomplishment of running New Zealand’s 3000km Te Araroa trail, his thoughts on stoicism, what really matters in life, and the appeal of uncomplicated, simple living. You can read all about his adventure in his book ‘I Tried To Run Really Far: The physical and emotional battle of running New Zealand’s 3000-kilometre Te Araroa Trail’ and you can find out more about the amazing charity he was fundraising for at www.somewherehousesomerset.org.