In this episode of the Nat to Nat podcast, hosts Natalie Rolland and Natalie Perkins discuss the challenges of motherhood, focusing on the themes of mum guilt and the isolation that can come with parenting. They share personal experiences and insights on how societal pressures, social media, and generational beliefs contribute to feelings of inadequacy. The conversation emphasizes the importance of community support, managing expectations, and finding balance in parenting. The hosts encourage listeners to focus on small, achievable goals to combat mom guilt and foster a supportive environment for sharing struggles.

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