In the first episode of The Overachiever Mama Podcast, Dr. Tiffani Thomas welcomes busy, high-achieving moms who are overwhelmed doing everything for everybody and nothing for themselves. Through her own story of motherhood, medicine, burnout, and asking for help, she reminds you that you do not need to become a better mom—you need to carry less. This episode introduces the heart of the podcast: clearing your plate, filling your cup, and creating more margin in your real life.