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The Overlooked Benefits of Resistance Training - Episode 109
On this episode, Nick discusses five overlooked benefits of resistance training for longevity long after your job and for overall wellness and success on the job.
The Book:
The 5-Tool Firefighter Bundle Package — The Firehouse Tribune
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By Nicholas Higgins
3.4
55 ratings
On this episode, Nick discusses five overlooked benefits of resistance training for longevity long after your job and for overall wellness and success on the job.
The Book:
The 5-Tool Firefighter Bundle Package — The Firehouse Tribune
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