No one said what stage we are now in the process of living.

Should we be great at one thing or be good in many things?

I thought being an adult means knowing everything. I didn't know it means questioning everything.

Why it used to be easier to be happy when the technology was not as good?

Maybe to give thanks is all we need to calm the strange voices inside our head.

How life becomes so much more confusing the more we grow old.

My friend said, "Yoga and life are the same, if you feel too much pain, you are doing it wrong."

Most people want to get the result, but only little want to do the hard work.

Let's talk about the infamous Quarter Life Crisis. Enjoy!

We are going to see what happens when we have burnout, why it happens, and how to handle it in the most basic way. Enjoy!