How To stop overthinking and being a prisoner of your own thoughts. The truth is, you are not your thoughts. You are the awareness behind them. This means you can work with your thoughts instead of become a prisoner of it. You can stop overthinking.             FOLLOW MY SOCIALS
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How To stop overthinking and being a prisoner of your own thoughts. The truth is, you are not your thoughts. You are the awareness behind them. This means you can work with your thoughts instead of become a prisoner of it. You can stop overthinking. FOLLOW MY SOCIALS Get updates on our Social Media Profiles! ✅ Instagram: https://instagram.com/trishtv1 ✅ Facebook: https://facebook.com/trishtv1 ✅ Twitter: https://www.twitter.com/trishtv1

The Overthinking Overthinker

The Red File: The Private Collection

Where the cameras turn off, the filters drop, and the real work begins.
Welcome to The Red File—an exclusive, audio-only sanctuary for the woman who has graduated from surface-level advice and is ready for radical self-mastery. 

Created by Trish TV, this is the vault of "Emotional Evidence" that was too raw, too sharp, and too honest for the mainstream.
In this space, we move beyond the highlights and dive into the classified notes on:

• The Architecture of Healing: Deconstructing heartbreak to rebuild an unshakable foundation.
• The Art of Detachment: Mastering the high-value skill of walking away with grace.
• The Uncensored Truths: Real-time stories and psychological deep dives on dating, worth, and the power of silence.

This isn’t just a podcast; it’s a digital dossier for your evolution. You’ve seen the videos—now hear the truth.

Raw. Refined. Redacted no longer.
Welcome to the inner circle.

Society & Culture

Relationships

The Red File: The Private Collection Where the cameras turn off, the filters drop, and the real work begins. Welcome to The Red File—an exclusive, audio-only sanctuary for the woman who has graduated from surface-level advice and is ready for radical self-mastery. Created by Trish TV, this is the vault of "Emotional Evidence" that was too raw, too sharp, and too honest for the mainstream. In this space, we move beyond the highlights and dive into the classified notes on: • The Architecture of Healing: Deconstructing heartbreak to rebuild an unshakable foundation. • The Art of Detachment: Mastering the high-value skill of walking away with grace. • The Uncensored Truths: Real-time stories and psychological deep dives on dating, worth, and the power of silence. This isn’t just a podcast; it’s a digital dossier for your evolution. You’ve seen the videos—now hear the truth. Raw. Refined. Redacted no longer. Welcome to the inner circle.

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The Overthinking Overthinker

The Overthinking Overthinker