THE AUTOPSY IS COMPLETE. In Part 1, we identified the cause of death. Today, we are opening the body of the "Nice Girl" narrative to see exactly how it was built, why it failed you, and what we are replacing it with. This isn't just a podcast episode, it’s a 15-part investigation into the silent theft of your identity.

Inside this File:

• The Architecture of People-Pleasing: How your "kindness" became a professional and personal liability.

• The Reciprocity Gap: Auditing the friends who only show up when you're "convenient."

• The 15 Signs of the "Nice Girl" Virus: From the fear of being "difficult" to the "Service Friend" trap.

• Resurrecting the Queen: How to trade your "compliance" for "command."

If you’ve been feeling drained, overlooked, and perpetually exhausted by your own "niceness," this is your evidence. The version of you that serves everyone else and starves yourself ends today.

The vault is open. The truth is no longer redacted.

The Loyalty Tests is coming next!! Subscribe to TRISH TV channel: https://youtube.com/@trishtv1?si=lTtjPiM6FOwGOBbo

The Red File | Episode 2: The Death of the Nice Girl

On Trish TV, I give you the tools. On The Red File, I give you the truth.

In this episode, we are performing an autopsy on the 'Nice Girl' persona. If you’ve been navigating a breakup or the single life by being 'understanding,' 'patient,' and 'polite' while getting absolutely nothing in return—this is your wake-up call.

We’re diving deep into:

• Why 'Nice Girl' energy is actually a survival mechanism (and why it's toxic).

• The 'Nice Girl Tax': How your kindness is attracting the wrong men.

• How to pivot from being 'agreeable' to being radically self-aware.

It’s time to stop playing house with people who haven’t even claimed you. It’s time to kill the girl who seeks permission and start being the woman who sets the tone.

Open the file. No filters. No sugar-coating.

Every story has two versions… the one you post, and the one you live through.

This first file opens the cabinet on the parts I never said on camera: the late-night thoughts, the unfinished healing, the unfiltered truth.

File 001 — The Red File is where it all begins.

Why this space exists, what it’s for, and what happens when you stop polishing your pain long enough to actually feel it.

If you’ve ever smiled through the heartbreak, hid your growing wisdom behind humor, or felt like you’re healing in secret, this episode is for you.

🎧 Tone: cinematic · intimate · truthful

🕯️ Theme: unfiltered stories, self-awareness, emotional liberation

🎙️ Host: Trish Robinson (@TrishTV1)

⸻

🗂️ Show Notes / Links

📘 Book: She Who Commands Kings — your reminder that power and softness can coexist.

Grab your copy on Gumroad: gumroad.com/shewhocommandskings

🎥 YouTube: TrishTV — weekly videos on healing, boundaries, and becoming who you were before the disappointment.

💌 Connect:

Instagram · Threads → @SheWhoCommandsKings

TikTok → YouTube → @TrishTV1

🩸 Quote from the episode:

“The Red File started because I was tired of polishing my pain.

Some chapters don’t need a bow — just a witness.”

This isn’t your typical self-help talk. She Who Commands Kings isn’t here to fix you—it’s here to remind you of who you’ve always been. In this special episode, I’m sharing a few excerpts straight from the pages of my new e-book, written for the woman who’s tired of shrinking, tired of being the strong one with no soft place to land, and tired of giving more than she gets. This is for the woman who’s ready to stop performing and start commanding.

Purchase the e-book here and start your return to self:

trishtv1.gumroad.com/l/shewhocommandskings

Good morning, beautiful people!

Today’s quick Time Out With Trish is for anyone waking up feeling lost, discouraged, or just unsure about what’s next. You’re not alone. I’ve been there too—and this episode is a reminder that even when you don’t have all the answers, you can still rise.

☕ Journaling.

🙏 Prayer.

🌅 Sitting in the silence.

These are the tools I’ve been leaning on while learning to release control and trust the process.

Take a moment with me this Saturday morning to breathe, reset, and remember: God’s got it, and you’re still being guided.

Manipulation tactics aren’t always obvious. When they return after you’ve gone no contact, it’s rarely about reconciliation—it’s about regaining control. From well-timed messages during your most vulnerable moments to subtle emotional breadcrumbs that keep you within reach, they know exactly what they’re doing. In this video, we uncover the most common tactics they use to break no contact and how to see through their strategies. This is about protecting your peace, setting boundaries, and reclaiming your power.

If this video speaks to you, don’t forget to like, share, and subscribe for more insights on staying strong and breaking toxic cycles. ❤️

When you go no contact, it shifts the power dynamic and forces them to face the reality of your absence. But why do they always seem to return after you’ve let go? In this episode, we’re diving deep into the psychology and motives behind their return, from unresolved feelings to manipulation tactics. Learn why silence speaks louder than words and why your absence is often the most powerful response.

https://youtu.be/BMIngU0Rz44

This episode is the continuation of our deep dive into what silence and distance truly mean in relationships. If you haven’t watched part one, make sure to check it out for the full context. In this second part, we’re expanding on how to navigate their silence with strength, why choosing yourself is always the right move, and how to embrace the quiet as an opportunity for growth. This isn’t just about their distance—it’s about your power. Let’s finish this conversation and remind ourselves why the love that’s meant for you will never make you feel like an option.

Part 1:👇

Why Their Absence Is Your Power

https://youtu.be/VTePCpbgCCg

So, he stopped calling? He went silent, and now you’re left wondering what it all means? Distance can feel like rejection, but it’s often a mirror showing your inner strength and resilience. In this video, we’re diving deep into how to reframe the silence, regain your power, and understand what distance really reveals about you and them. Your peace isn’t tied to their presence—it’s tied to you.

In this episode, we’re diving deep into why you should never carry someone else’s regret. It’s time to stop replaying past conversations and questioning your worth based on someone else’s mistakes. Their regret is their burden, not yours. Let’s talk about how to protect your peace, reclaim your power, and finally let go of what was never meant for you. If you’ve ever found yourself holding onto the weight of someone else’s choices, this video is for you. It’s all about choosing yourself and embracing the art of letting go.