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In this episode, Doris and Regina dive into the power of setting expectations for yourself and others. drawing on the impactful study by Bob Rosenthal, Angela Duckworth's "Grit" and personal experiences, they discuss how expectations shape our interactions and achievements, whether at work, at home, or within ourselves. The episode also touches on strategies to reset limiting expectations by visualizing success, acting as if you've already achieved your goals, investing in personal growth, and practicing gratitude. Doris and Regina highlight how these tools can lead to greater abundance, success, and personal growth in 2025.
00:00 Introduction and Catching Up
00:22 Listener Feedback and Episode Impact
01:22 Today's Topic: Expectations
02:20 Bob Rosenthal's Study on Expectations
04:14 Applying Expectations to Leadership
06:14 Personal Experiences with Expectations
12:04 Visualizing Success and Self-Expectations
19:46 Four Steps to Setting Expectations
20:40 Communicating Expectations Effectively
34:24 Conclusion and Listener Engagement
We'd love to connect! You can find us in all of these places:
We would also love a review! Please take a moment to leave us a 5-star review and a comment.
If you are interested in being a guest and/or you have an engaging topic you want to learn more about, please email us at [email protected] with details and how to contact you.
5
2525 ratings
In this episode, Doris and Regina dive into the power of setting expectations for yourself and others. drawing on the impactful study by Bob Rosenthal, Angela Duckworth's "Grit" and personal experiences, they discuss how expectations shape our interactions and achievements, whether at work, at home, or within ourselves. The episode also touches on strategies to reset limiting expectations by visualizing success, acting as if you've already achieved your goals, investing in personal growth, and practicing gratitude. Doris and Regina highlight how these tools can lead to greater abundance, success, and personal growth in 2025.
00:00 Introduction and Catching Up
00:22 Listener Feedback and Episode Impact
01:22 Today's Topic: Expectations
02:20 Bob Rosenthal's Study on Expectations
04:14 Applying Expectations to Leadership
06:14 Personal Experiences with Expectations
12:04 Visualizing Success and Self-Expectations
19:46 Four Steps to Setting Expectations
20:40 Communicating Expectations Effectively
34:24 Conclusion and Listener Engagement
We'd love to connect! You can find us in all of these places:
We would also love a review! Please take a moment to leave us a 5-star review and a comment.
If you are interested in being a guest and/or you have an engaging topic you want to learn more about, please email us at [email protected] with details and how to contact you.