Think you ovulate on Day 14? Think again.

In this episode, we cover:

• Why most women don’t ovulate on Day 14
• How to use cycle charting to understand your fertile window
• What ovulation really looks and feels like
• The role of oestrogen, progesterone and other hormones
• How to support your body naturally through the ovulatory phase

Whether you’re trying to conceive or avoid pregnancy, understanding your body’s fertile signs gives you clarity, confidence and control.

Struggling to track your cycle consistently? Tempdrop has completely transformed the way I chart my fertility. It’s simple, stress-free, and perfect for busy women or those with irregular cycles. Plus, you can save 15% on your Tempdrop device - on top of any current promotions! Click the link below to grab yours and start tracking with confidence.

Learn more about Tempdrop HERE

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Read the accompanying blog post HERE

Connect with Rachel on Instagram @fertilityco

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EMAIL NEWSLETTER: The Collective

Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"?

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