Resilience Unravelled

The Ozempic Revolution: Unveiling Obesity Science and Solutions with Dr. Alexandra Sowa


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In this episode of Resilience Unravelled, Dr. Alexandra Sowa, an obesity medicine physician from New Jersey, delves into her unique journey from theatre to medicine. She explains her dual expertise in internal and obesity medicine, emphasizing her passion for preventive and public health.

Dr. Sowa discusses the challenges and misconceptions surrounding obesity and introduces her book 'The Ozempic Revolution', which offers an in-depth look at the latest weight management medication, Ozempic, and its implications for health beyond mere weight loss.

The conversation covers the drug's functionalities, side effects, and broader uses, along with the role of lifestyle changes and the importance of understanding the science behind obesity. The episode concludes by highlighting the importance of informed patient participation in their own health journey.

00:00 Introduction and Guest Welcome

01:02 Dr. Alexandra Sowa's Background

03:19 Journey into Obesity Medicine

06:18 The Science of Obesity

11:55 The Ozempic Revolution

12:38 GLP-1 Medications Explained

16:49 Self-Medicating Risks and Proper Use

21:30 Broader Applications of GLP-1

23:01 Side Effects and Safety

25:34 Accessing Ozempic and Support Products

29:42 Conclusion and Final Thoughts

You can contact us at [email protected]

The book can be found online or a link at our website https://resilienceunravelled.com


#resilience, #burnout, #intuition

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Resilience UnravelledBy Russell Thackeray

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