In the grossest P & R episode to date, Mike Proud talks about some of the disgusting foods that some American gourmands can't get enough of.

Mike Proud talks about pro wrestling's biggest unfixable problem and remembers some of the moments and wrestlers that made him a fan. This episode is dedicated to The Shockmaster.

Mike Proud rattles off his five picks for the worst people ever.

At what must be a world record length, Mike Proud and his friend Leethal discuss their favourite action films and reminisce about the days when they worked at a supermarket in small Massachusetts town. (NOTE: Due to limitations, the bit rate is not the usual quality of 320 kbps.)

Mike Proud discusses ghosts, as if such a thing were real.

Mike Proud breaks down the squads and predicts the winner and the score for the "Big Game."

Mike Proud explains what Fermi's Paradox is, the proof he requires to change his mind, and reaches an understanding with the believers.

Mike Proud tells some of the Army stories he didn't get around to telling in episode six.

Mike Proud goes in depth on 2020, the worst year yet.

Mike Proud recalls his time in the Army.