The Pai Pod

The Pai Pod

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The Pai Pod episodes

  • #14: Zoroastrian Wisdom, Rituals, and Finding Grounding with Shahueen Etminan

    I invited Dr. Shauheen Etminan to discuss something essential: What are the rituals and frameworks that human beings have used across millennia to cope and achieve deep well-being? We move beyond specific traditions to explore the universal necessity of ritual, touching on Zoroastrian concepts like Haoma and the philosophy of non-duality. This conversation is about uncovering those fundamental methods for healing that truly stand the test of time.


    1 hr 27 min
  • #13: The Art of Intention with Transition & Wellness Coach, Reiko

    Have you ever felt like you're standing at a crossroads, unsure of which path to take? We sit down with Reiko, a thoughtful transition & wellness coach, to explore the art of navigating life's big shifts. Delve into Reiko's personal journey of transformation and the powerful practices she uses to help others find clarity and purpose amidst change. This episode is a deep dive for anyone seeking guidance and inspiration during life's inevitable transitions.


    Connect with Reiko through the below!

    Instagram: @reizuki

    Website: www.reikosuzuki.com

    52 min
  • #11: Taking the Leap: From Corporate Job to Yoga and Breathwork Teacher with Dima

    In episode 11 of That Random Thought, I sit down with Dima, a former corporate professional turned Yoga and Breathwork teacher. Dima takes us on her journey of self-discovery and explains how she mustered the courage to leave her job to pursue her passion full-time. Join us for a conversation about taking risks, betting on yourself, and following your heart. This episode is for anyone who needs a little inspiration to take that leap of faith and turn their dreams into reality.


    Follow Dima on Instagram: @Dima.Dharma

    1 hr 10 min
  • #10: Fighting cancer in a pandemic
    In this episode, I talk to my friend Megan.
    In the year where we were all dealing with a lot of uncertainty due to covid-19, Megan dealt with a level of uncertainty that is hard to fathom. She was diagnosed with breast cancer right at the beginning of the pandemic in March of 2020. In this conversation, we talk about the diagnosis, the process of getting a surgery booked during covid, the recovery, and the changes that Megan has made in her life afterward.
    48 min
  • #8: The power of now

    In this episode, I talk to my friend, Saqib.

    This episode really embraces the title of this podcast, because we go all over the place in this conversation.

    Some of the things that we discussed are:

    • How a 6-month break has changed Saqib's viewpoint of life
    • The profound impact reading the book The Power of Now has had on him
    • Wester individualism vs eastern collective cultures
    • The impact of covid-19 on our mindsets and viewpoint on life
    • Why Saqib is more grateful for the things that he currently has in his life.
    • 1 hr
    • #7: Do something that scares you everyday

      In this episode, I talk to my friend, Jess.

      Jess has been doing a challenge where she is doing something that scares her every day. In this conversation, we talk about the impacts that this challenge has made on her life.

      45 min
    • #6: Nothing lies here but bones

      In this episode, I talk to my friend, Ameen.

      We talked about two philosophies, hedonism and stoicism. We talked about their origins and how they can be applied to our daily life. 

      About halfway through the conversation, Ameen shares a personal story of how stoicism has helped him cope with some of the tragic and emotional moments of his life working as a medical doctor. 

      We decided to name the episode "Nothing lies here but bones" to remind ourselves that we have a tendency to take life more seriously than it really is.


      1 hr 24 min
    • #5: For the love of history

      In this episode, I talk to my friend, Geoff.

      Geoff has a fascination with history that I have not seen in many other people. So I was curious to talk to him and understand why he loves history so much. 

      1 hr 4 min

    About The Pai Pod

    From the publisher's feed

    The Pai Pod: Candid conversations about life, well-being, and the human experience. I talk to interesting people—from wellness experts to deep thinkers—about their stories, their work, and their…