Most of us, if not all of us, have experienced pain and shame for being singled out, feeling lonely and isolated. And, some people have even survived violence, emotionally or physically; we do encourage people get help to have safety, quality of life, and renew a sense of hope through those challenges. We have a conversation with Prasanta Verma, author of "Beyond Ethnic Loneliness: The Pain of Marginalization and the Path to Belonging," about all that and more.

Show notes at erasingshame.com/the-pain-and-shame-of-loneliness-with-prasanta-verma