Freda talks about working with the pain body through a story about what happened at yoga. What is the pain body and how can we move through it via surrender release. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)