The Pain-Free Zone

Hal S. Blatman, MD, joins Necie to discuss massage therapy for your partner for Valentine's Day. Then, Necie welcomes Dr. Tranquility Lydia to discuss the concept of Conscious Dating, dating with intentionality, self-love mindfulness and self-awareness.

Hal S. Blatman, MD, joins Necie to discuss massage therapy for your partner for Valentine's Day. Then, Necie welcomes Dr. Tranquility Lydia to discuss the concept of Conscious Dating, dating with intentionality, self-love mindfulness and self-awareness.

Necie is joined again by Hal S. Blatman, MD, to talk about smart eating choices such as Whole 30 recipes for the New Year, plus other tips to feel better.

This month, Necie discusses wise alternate approaches to several traditional Christmas meals with Hal S. Blatman, MD. Then, Jeremy Frank, PhD, the Head of Operations at Swing Therapeutics stops by to discuss an important fibromyalgia clinical trial and how listeners can join.

Hal S. Blatman, MD, again joins Necie to discuss ways to have a healthier and happier Thanksgiving meal. Then Necie shares a very personal story of dealing with grief and bereavement.

Food plays a big part in health and wellness. Necie is joined this week by Hal S. Blatman, MD. Dr. Blatman is a Board Certified Practitioner of Integrative Medicine. His background includes training in orthopedic surgery, occupational/environmental medicine, toxicology, craniosacral therapy, healing touch, herbal medicine, and aroma therapy. He sees patients in Cincinnati and Manhattan NYC.

https://blatmanhealthandwellness.com/

Cincinnati 513.956.3200

New York 844.282.8900

Necie is joined again this week by Hal S. Blatman, MD, to discuss where pain comes from and how to find it. Dr. Blatman is Board Certified Practitioner of Integrative Medicine. His background includes training in orthopedic surgery, occupational/environmental medicine, toxicology, craniosacral therapy, healing touch, herbal medicine, and aroma therapy. He sees patients in Cincinnati and Manhattan NYC.

Then, Shelva Hall shares her inspirational story of surviving a difficult marriage and her path to emotional and spiritual freedom.

Food plays a big part in health and wellness. Necie is joined this week by Hal S. Blatman, MD. Dr. Blatman is Board Certified Practitioner of Integrative Medicine. His background includes training in orthopedic surgery, occupational/environmental medicine, toxicology, craniosacral therapy, healing touch, herbal medicine, and aroma therapy. He sees patients in Cincinnati and Manhattan NYC.

https://blatmanhealthandwellness.com/

Cincinnati 513.956.3200

New York 844.282.8900

This week, Necie is joined by a listener named Barry, to discuss nine questions your doctor wishes you would ask. Plus, boundaries and why they are important.

Sarah discusses her battle with Thoracic outlet syndrome, and the steps she took to try and deal with the chronic pain. Since there was little available to her in terms of treatments, either because she couldn't afford them or because they simply didn't exist, she was left to my own devices. She found that constantly trying to battle with pain - get rid of it, avoid it, not feel it, or push it away - was more exhausting and frustrating than it was productive. What she needed was a healing modality which included pain as part of her healing journey as an integral part of the process rather than putting so much energy into eradicating it.