It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

#193: The Pain in Healing

02.28.2023 - By Dr. HeidiPlay

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Many are afraid to leave toxic relationships. We have become comfortable because we have learned how to survive within them, but what happens when we leave? When I left, I thought that's all there was to it. When I got into this relationship my life became disastrous and chaotic, so it would make sense that when I leave this relationship things will become less disastrous and less chaotic... Right? I don't think I even realized that there was a healing journey that needed to happen. Boy did I find out quickly that the toxic relationship had changed so much of me that I did not even know where to begin. Yes, there is a healing journey, and yes parts of it are painful, and yes I made it. I'm of course still healing but I am understanding more and more about myself everyday. Don't be afraid of the pain because the person that comes out of it makes it all worth it. We are formed by the things we go through, we are always going through something, and we are always on the journey.

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