Pain is only tip of the iceberg, Pain Toolkit Online Workshops, How peoples pain effects others, Pain support groups and Whose pain is it anyway?

Pain is only tip of the iceberg, Pain Toolkit Online Workshops, How peoples pain effects others, Pain support groups and Whose pain is it anyway?

In this podcast we talk a little bit about Pete Moore and his journey with pain management - his dark days suffering with pain.

In this episode we discuss Chronic Pain vs Persistent Pain and more.

In this podcast we talk about: how pain management is being developed in Europe, the European Pain Federation Congress in Copenhagen and the European Pain Federation Pain School.

In this podcast we talk about; how pain management is being developed in Europe, the European Pain Federation Congress in Copenhagen and the European Pain Federation Pain School

Setbacks are common and is why I included them in the Pain Toolkit booklet.

Tool 10 - Have a setback plan

Is it realistic to think you will never have a setback? The simple answer is NO! Developing a set-back plan is good pain self-management. Ask your healthcare provider if you need help in making one if you are not sure. Make a note of what triggered your setback and what helped.

In this Pain Toolkit Podcast Ronnie asks me questions that have come through via the AskPete section of the Pain Toolkit website.

Many people with pain can feel low and many go on to get depression. It is really important to tell your GP or healthcare professional if you are feeling low or depressed about your pain and yourself

This episode of the Pain Toolkit Podcast is all about the importance of stretching, exercising and keeping active.