The information provided in this podcast is based on my personal health journey and is intended for educational and informational purposes only. It is not intended as medical advice. The content shared about weight loss, medication use, moderate exercise, gut health, dietary changes, and liver detox should not be used as a substitute for professional medical advice, diagnosis, or treatment.
Individual results may vary, and the strategies discussed may not be suitable for everyone. It is essential to consult with a healthcare provider before making any changes to your diet, exercise routine, or medication regimen.