Jack Kruse MD joins the show to talk about light, water and magnetism Addressing three big names in the longevity space

Peter attia

Dave asprey

Bryan Johnson

And their use of

Rapamycin

Metformin

Peptides

mRNA vaccines

Ozempic

Ultramarathoners

Mitochondria make 1200 peptides themselves

Fitzpatrick scores and haplotypes

MEN-syndromes

GLP-1 drug

Thyroid gland

Type 1 and type-2 diabetes

Use the precautionary principle

Melano-genin peptide has been renamed

[](https://www.mdpi.com/2227-9059/8/9/322)

[](https://selfdecode.com/chemical/melanogenin/)

Redox

Melano-tan dehydrate themselves (bodybuilders)

[](https://www.tga.gov.au/news/news/beware-barbie-drug-dangers-using-melanotan)

Charge is conserved by nature, you are changing the charge-density of your tissues and not knowing what the effects are

Attia is smart but doesn’t know the difference between biochemistry and biophysics

Asprey is a primarily amarketer

M&M Conference for surgeons where they vigorously debate amongst themselves

Kruse has his conferences in public to the Audience can decide which side to chose

Informed consent

Decentralized Medicine: Timing

Bitcoin is a time ledger

Circadian biology

Why elephants live longer than mice even though they’re fatter

The lesson is: you come built in with a lot of epigenetic workarounds for bad genetic situations (“the difficulty adjustment” in Bitcoiner terms)

The flip side of decentralization:

If you don’t do what the doctor tells you to do, it won’t help you

The alternative is Allopathic medicine and shamanism, homeopathy, chiropractic, etc

Bitcoin and decentralized medicine is a Meritocracy

“You Need a good sherpa”

Feynmann “you have to accept nature because she is ruthless”

Bitcoin vs Ethereum, etc

Decentralized networks tend to work over time

“Be careful who packs your parachute”

El Salvador isn’t totally decentralized because the bad actors had to be eliminated first

Bitcoin:

Lightning network

Taproot

Etc

Changes have to be made with consensus

If you try to maximize only one variable it will throw all the others out of balance

One of the biohacks that hurt: Crispr for sleep apnea

9, 10, 12 variables might be thrown off permanently

Leptin prescription

“Not everyone learns from their mistakes”

“The system is designed to balance entropy out”

“Think before you act”

Circadian Rhythms

Light, water and magnetism

Aubrey de Grey upper limit Ray Kurzweil, David Sinclair David Sabatini

122 years upper boundary

70-80 years median

Average life span will go down because of EMFs

“Disconnect from the sausage-maker” Big Pharma and centralized medicine

Survival from trauma has improved in medicine

Outsource my thinking to nature

Sunlight sphinx

Pink Floyd’s Dark Side of the Moon album cover with the prism creating the rainbow diffusion of the full spectrum of colours

Luc Montagnier 2009 paper

"Electromagnetic signals are produced by aqueous nanostructures derived from bacterial DNA sequences" in the journal Interdisciplinary Sciences: Computational Life Sciences

https://link.springer.com/article/10.1007/s12539-009-0036-7

Quantum entanglement

Jungian Synchronicity

Buchellian

Self-custody is like seeing the sunrise everyday

Hold your own keys off of exchanges with Bitcoin

What is the Difference between 

Melanopsin: blue light detector 465 hz

Melatonin: aromatic chemical amino acid tryptophan

Time crystal

Melanin: biological semiconductor alpha msh 3 types

Blue light messes up your hash rate like Steve Jobs

Andreas Antonopolous became a shitcoiner later

https://en.m.wikipedia.org/wiki/Andreas_Antonopoulos

Poland build up your solar callous in the sun with a healthy tan

“Hippos and Lions do it, so why can’t you?”

Coming up tomorrow, another podcast with software engineer Caio Temer

Short show notes:

Crypto trading is Split second trading

Blackmailed from working on a social network

Brave browser

$1 for referrals and used the BAT to trade cryptocurrency

Trading bots

2012 Ai trading

Social network that Caio was working on

https://x.com/canalCCore2/status/1409966173060542466?s=20

Systematic Thinker Turil Cronburg @thewiseturtle on twitter X joins the Paleo Cyborg podcast to talk about cremating a utopian society. Show notes: Speaking Up project

Chilled chaos twitch streamers

AplatyBALD(isbeautiful)

[](https://twitter.com/ChilledChaos)

[](https://twitter.com/AplatypussTV)

Why

When

Systems

![[IMG_0151.jpeg]]

Revolution level of questions

How is this system functioning?

A book doesn’t change; authoritarian

Changeable rules

Three types of systems

1 authoritarian

2 consensus

3 chaotic

Traditional rules

Where

Internally?

Reach out to other systems and individuals

4 levels:

Individual

democracy

Meritocracy

Naturally chaotic

Democracy works well with homogeneous groups

Meritocracy adds in different other individuals—more intellectual because there are more complex problems

The system depends on the goal

Democracy is more local and specific

United states

Coties

Pilgrims

Government systems

Bottom up

Top down

Soup kitchens are donation-based

Local stores donate food

Small churches and independent schools

Main focus now is the family tree kodel

Pascal’s triangle

Bill Watterson book:

The Mysteries https://a.co/d/3BLGLku

Create Space project

Local problem-solving hub

Nation states can’t work as democracies

Reith Lectures on BBC

David Deutsch’s error-correction

Individual Syztems are authoritarian rigid and non-rule-changing

Don’t need a leader in a democracy, you want a tour guide who knows what they’re doing

LIFE : EARTH MISSION

building up

From information

You can tell your own individual story shcih is part of a universal story

Turil’s personal story changed dramatically 15 years ago

Buddhist monastery

Permaculture

Cape Cod

Boston

Off-grid for four years

Cancer

Ocean walk

Letting go

Non-attachment

Express emotions and then the emotion is gone

Flowing from state to state

Stoicism

Choice and Control

Free will definition

Concepts: laws of physics, quantum based, randomness

Galton board bell curve

Entropy

Local control

Supernatural free will: outside the body

Choice and decisions

Categorize by families: “categories”

This is Pascal’s triangle forms a bell curve

Generating macro states like a glass of water

Gestalt holistic

Speaking Up process elevates to a higher self

Local maxima

Global minima

Restaurant at the End of the Universe

Diversity and cooperation

Pareto principles 80/20 similarity divergence

Guilds

Video games

Nature-based education schools

Solve a specific kind of problem with a specific

Integrating your story on the past and flipping it into the future and elevating optimism and positive value based off of that value

Speaking Up for Little People https://a.co/d/ffjzHNH

[Dragonfly: Prosthetic Goddess of an Awkward Idealist https://a.co/d/23FvSaw](dragonfly:%20Prosthetic%20Goddess%20of%20an%20Awkward%20Idealist%20https%3A//a.co/d/23FvSaw)

The meaning of life is ____________

Branching and rejoining

Splitting and recombining

Nothing ends

Nothing ever ends…

Eve Seak is a biohacker and expert in health and longevity who comes on the show to speak about

1. Near death experience.

2. Elevation of conciousness.

3. RAS activation- longevity studies.

4. Biohacking community.

5. Alien technologies.

https://x.com/yeeseak

Triggered the Vagus Nerve in near death experience

Blood test result did not change but perspective changed after NdE

Exterior environment compared to the internal environment

Every day read papers to improve health

Heart rate changes: HRV

NDE led to Elevation of Consciousness

Talked to anybody about heart health and longevity

Spiritual indigenous people have hidden wisdom

Developed Psychic ability to read people

What we take we give back, sustainability

Changed career

Hibiscus tea from Egypt has high antioxidants

Helps kidney function, confirmed with blood tests

Was raised a Buddhist, became more spiritual and less materialistic. Can communicate with anyone

Filled with gratitude

Reticular Activation System RAS

Animal studies were inadequate

Searched for ways to improve mitochondrial function

The compounds in studies are too refined and unavailable to the public

2 grams daily of taurine, regiment made her short of breath

Basketball player “overdosed” on 4 grams of taurine from Red Bull combined with caffeine and physical exertion

Free information on twitter X

Biohacking “more is not always better”

High dose

Melatonin (3g)

Omega 3 (18 g)

For some people but not everyone

Madam Mitochondria on twitter explained the benefits of omega 3 https://x.com/madam_mito?s=21

PVC happened for one person, but had to reduce to 6 grams per day

Individualization is imperative

Metformin and rapamycin interfere with mitochondrial function and are seen in the changes in facial volume

Rapa is an mTor inhibitor and causes mouth ulcers and blood anomalies

Exercise works better than rapa (6 mg)

Flavonoids and mushrooms work the same way

Reishi and lions mane mushrooms

Yin and Yang foods in Chinese medicine

Starting point is important

If you have high muscle and low fat, you can supplement with higher fats to start

Titrate down if you notice

Use the recommended dose from Rhonda Patrick

If you start with low muscle and high fat you will need protein and exercise to build muscle first

Look at the safe doses

Research the side effects

Collagen high dose for example

Calcium pairs well with magnesium and zinc and Vitamin K2

Be careful with kidney function

Biophoton

Acupuncture

Korean scientists identified a meridian system activated by acupuncture

Frozen with kung fu movie

Biophoton travels through the meridian system and is Chi (Qi) flow

Pineal gland and serotonin

After NdE Eve has inexplicable intuition

There is lost technology and information, possibly from aliens

Alien technology story:

Channeling RA, the Law of One 1979

Bob Lazar element 115

Augmenting gravity to travel through space and time

Energy supply and generation

Space travel and space exploration

Telepathic communication

Biomechanical spaceship ufo

Quantum entanglement

If we can collapse time and space Joe Dispenza

Always keep an open mind

Michael Levin’s newest paper about one cell can assemble

Genetics vs epigenetics

Dynamic system how the cell adapts to the environment

There are kobgood or bad genes

Only interaction between dynamic systems

Adaptation mechanism and augmentation

High carb intake group used to be more active and in the sun

Cold weather cultures need less carbs

Rhodiola Rosea

Eat local foods only in season

https://x.com/yeeseak/status/1731502618063872328?s=46

NAC and omega 3 taken separately so they don’t interfere with each other https://www.hindawi.com/journals/bmri/2013/568671/

Bio bot to repair tissue

Need more technology

Biophoton damage repair

Gene editing

Episode 7 free-flowing show notes…. Qualia enjoyer and Renaissance man Links: https://qri.org/ https://QualiaComputing.com

Quantifying harmony and music , qualifying

All possible sounds and experiences are Valence

Plato’s Ideal Forms

Meditative cessation where all of experience disappears

Pleasurable state before cessation

nirvana The ninth djana

There is Nothing you can bring back from that experience

Self / Non-Self

The Three Forms of Individuality—

Open individualism: we are All One , beneath appearances we are all Krishna or Vishnu

Cosmic loneliness (a bad trip”)

You can transcend the dark side of this

There is no self

“A neuron doesn’t know it’s a neuron”

Closed individualism: most common is that you are born and die , separated and alienating, isolation This is False

Empty individualism: a speck of Qualia and frozen in time.

we are All One , beneath appearances we are all Krishna or Vishnu

Cosmic loneliness (a bad trip”)

You can transcend the dark side of this

There is no self

Atman vs Brahman

Universal transcendent soul

Extreme Suffering Reduction: balanced no-nonsense pragmatic approaches to suffering-reduction

Project of mapping out worst suffering and their causes

4-10 jump of pain

Conclusion: to reduce suffering you have to take into account the worst experiences

War and poverty are terrible but cluster headaches are 60 on a scale of 1-10. “Suicide headaches” solution to this is DMT aborts cluster headaches very quickly 5mg of DMT alleviates pain from 10 to 2

QRI link : fibromyalgia. Benzodiazepine

MAPS psychedelic study

RFK Jr inability to speak Scott Adams

https://www.brainandlife.org/articles/spasmodic-dysphonia-rendered-dilbert-creator-scott-adams-nearly-speechless-for

Aristotle’s catharsis to overcome tragedy

Computational properties of consciousness experiment with DMT digital vs analog and unitary aspects of consciousness

Ogi Ogas. Steven Grossberg. Craig Weinberg. Joscha Bach. Stephen Wolfram

Resonance is not enough Frame invariant boundaries Karl Friston’s Markov blanket Boundary is not a boundary at the physics level

Active inference

Free energy principle

Phenomenal binding

When you do have a boundary at the physics level it’s easier to generate a markov blanket

We are topological buckets in the field of consciousness

We are all One, but we do have a location

Example: A computer simulation of a soap bubble which has active inference but doesn’t have a real boundary because it’s just transistors and memory caches

At the topological boundary is different from consciousness as an algorithm

Flow state becoming “one with the ball”/car

Internal boundary morphs but it’s not a local binding resulting in a coherent gestalt

Everything outside of your body is still you, but you don’t have access to it

Analogy:

Sponge has air bubbles

We are the sponge but we think we are the air bubbles

The bubbles are separate, but the sponge is connected **

Hypergraph wolfram Ruliad nodes is similar to binding

A very very large hyper-edge evolving to the next step

Roger Penrose microtubules and the quantum properties of water

Orch OR

The probability of a neuron to fire

Condritic complications

A new kind of physics: the measurement Collapse of the waveform is the moments of consciousness

Moments of experience are moments of coherence

(Deeper than Resonance)

Decoherence is also an aspect of consciousness

Multi sense realism.com

Light water magnetism

Autism, aliens and Ai. Another mind-blowing podcast: Ogi Ogas is an author and polymath who has written extensively on a wide variety of topics, all related to the mind, brain, and consciousness. Link to Ogi’s Amazon.com author page: https://www.amazon.com/stores/Ogi-Ogas/author/B004NA4ALS?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true On this episode he speaks about his experience with autism, gives some helpful advice on how to deal with autism, clarifies what is NOT autism, and gives an overview of the mind and brain. The latter part of the podcast deals with Intex, which can be described as an Interdimensional internet of Extraterrestrials. I took a lot of notes but feel a framework overview is best for these notes. Ladder of purpose

Mindless physics (mind seed)

Purpose arose in single-celled organisms

Neurominds

Module minds (mammals)

superminds (humans)

Hyperminds

Axiomized Minds (number mounds?)

This is the

Cosmic Cycle

To learn more about Intex you can buy the book at this link and update as each chapter is released https://www.amazon.com/gp/product/B0CD83ZN3H/ref=kinw__ro_title

Lambda Rick joins me for episode 3 of the Paleo Cyborg Podcast to talk about All Things great and small

A must-listen for anyone who cares about the future of computing and the internet 🛜

So many topics were covered that I put the Show Notes in order to read as you listen to the episode with links to Ben Rayfield’s social media twitter and GitHub

https://twitter.com/benrayfield

https://memecombinator.io/

https://twitter.com/wikibinator

Augmented reality https://humanai.net/phonegame/ play it now with your webcam and your tennis ball in hand.

Here's the longterm link https://github.com/benrayfield/augmentedballs/

and heres a video about it https://www.youtube.com/watch?v=m8_TBtBHGMM

Get code button and dags for coin

Gitcoin

Iota combinator

Wikibinator

Large or small bit strings https://twitter.com/wikibinator/status/1640129155579748354

“Universal combinator that makes copies of itself run Linux or windows" -- thats not something i actually expect it to do, just saying any model of computing could do this

Lambdas in an email that are sandboxed

Conway game of life simulating conways game of life (someone else’s video) https://www.youtube.com/watch?v=xP5-iIeKXE8

Stack on a computer have called earlier share branches

Main use case: endless

Augmented reality

Build new parts of the world in the world without recompiling and using a outside expert

GPU drivers

Normie use drag and drop demo is online now at http://memecombinator.io/Wikibinator203DragAndDropTree.html and the more longterm link to it is https://github.com/benrayfield/wikibinator203. Decentralized

AgPL3 license 🪪 solves the TiVo-ization problem https://en.wikipedia.org/wiki/Tivoization

“tivoization is about using opensource in hardware that only accepts 1 certain fork of it” (see additional appendix at bottom for additional notes) not sure if it solved that or not

Simulation hypothesis

15,000-dimensions

Bayesian Uncertainty blob gray quasi-crystal

Rule 110 https://en.wikipedia.org/wiki/Rule_110

Mathematical Universe Hypothesis MUH

Rubix Cube particle

Copenhagen Interpretation

Everettian interpretation

Superpositioning moon 🌚

Recursive lambdas copy paste into a social network

Link into Ruliad

Turing complete program sharing

Increasing dunbars Number

P2P dag infrastructure

GPU-hungry GPU drivers -- CUDA is controlled by Nvidia and has become a political pawn with export bans on some of the faster GPUs that can run it. I prefer OpenCL and browser GLSL, such as GPU.js compiles a subset of javascript to GLSL in browser to use GPU. https://github.com/gpujs/gpu.js

FOUNDATION. Additional appendix notes:

“Time doesnt exist, but is often a good local approximation. This can be seen in wikibinator as the order of calculations has no effect.”

for example, in the S lambda λx.λy.λz.xz(yz) you can do xz first or yz first or both at once, and it makes no difference, then whatever those return xz is called on yz.

This will be useful in reducing lag, since it doesnt have to wait on the order of things

AGPL3 license 🪪 solves the TiVo-ization problem" ...not sure if thats true. i said instead right after that it solves the problem of... as it says in the AGPL3 license [[[ A secondary benefit of defending all users' freedom is that

improvements made in alternate versions of the program, if they

receive widespread use, become available for other developers to

incorporate. Many developers of free software are heartened and

encouraged by the resulting cooperation. However, in the case of

software used on network servers, this result may fail to come about.

The GNU General Public License permits making a modified version and

letting the public access it on a server without ever releasing its

source code to the public. Therefore, public use of a modified version, on

a publicly accessible server, gives the public access to the source

code of the modified version.]]]

Craig Weinberg is a polymath and Cosmic Surfer 🏄‍♂️ who has developed a theory of consciousness which explains what other theories can’t explain—and explains WHY those theories fail

Links: you can find Craig on @S33light on twitter https://twitter.com/S33light

And on his blog website https://multisenserealism.com/ where Craig already explained everything, but I still used this podcast as an opportunity to ask questions that always bother me such as the following

Do we live in a simulation?

What’s the difference between consciousness and physical objects? (The hard problem of consciousness)

In my podcast you might also find the answer to why panpsychism is or isn’t correct

The solution to the double-slit experiment in quantum mechanics 🧰

(*Please excuse the poor audio quality on my side)