The Pal‘s Podcast

Master Chef Rang is a world famous chef from Toronto, Canada. He established his name in the Canadian Culinary Industry, and has been seen on shows such as Dead Set On Life and It's Supper Time: Cooking TV Show with Matty Matheson. @chefrang

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

Shoutout to our sponsor Daydream. Daydream is Canada’s first Sparkling Water infused with hemp extracts and adaptogens. www.drinkdaydream.com @daydream

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Music by @loudluxury 

George and Ricky dive into some of the news and events surrounding social media and the media landscape as a whole. 

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to our sponsors @cottagesprings. Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. 

Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0

carbs, 100% Canadian. Coming in two flavours, Raspberry Lime and Strawberry Kiwi,

the Cottage Springs Vodka Waters pack the delicious flavour you want with none of the

bubbles. Find them at your local LCBO today!

Have it all with the Cottage Springs Mixed 8 Pack. Featuring the Ontario Peach Vodka

Soda, Watermelon Vodka Soda, Lemon Lime Vodka Soda, and the exclusive Wild

Cherry Vodka Soda! 100 calories, 0 sugar, 0 carbs, gluten-free and Canadian! Pick up a

pack at your local LCBO today!

Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Author of the cookbook, ”138 Carnivore-Approved Vegan Recipes”, Candice Hutchings delivers vegan recipes with attitude and comedy. Edgy by nature, both her popular YouTube channel, and Instagram pages have disrupted the vegan community with her candid and humorous take on activism not only for animals and food built differently, but also mental health, the environment, and female empowerment. @edgyveg 

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

Shoutout to our sponsor Daydream. Daydream is Canada’s first Sparkling Water infused with hemp extracts and adaptogens. www.drinkdaydream.com @daydream

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Music by @loudluxury 

Elias Theodorou aka The Mane Event, is an MMA fighter and the 1st sanctioned medical cannabis athlete in sports. @eliastheodorou 

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Mike Shoreman is a former professional Stand Up Paddle Boarding Coach, until in 2018 a neurological condition forced him to retire from the sport. Mike made the transition to consulting and speaking where he shares his remarkable story and the life lessons learned along the way. Mike is an ambassador for several non-profit organizations and a mental health advocate who fights to break stigmas. He is the winner of the 2020 SUP MAN of the Year Award and the International People's Choice Paddleboarder of the Year Award. @theunbalancedpaddleboarder 

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Welcome to Year 2 of The Pal’s Podcast. Let’s frickin’ GO!

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to our sponsors @cottagesprings. Cottage Springs is Canadian based vodka beverage company. All beverages are gluten/sugar free and have less than 100 calories. Grab some at your local @lcbo!

Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Adonis Hamadi is an entrepreneur, card collector, and all around great guy from Toronto, Canada. 

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Follow: @don_hammond

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Matheson and The Pal’s, at your local dispensary or online. 

Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Known for his popular tracks like Hello Sunday and Fill Me In and unforgettable live sets, Toronto based Producer/DJ Ryan Shepherd continues to prove himself as one of the top up and coming electronic music artists.

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Follow: @ryanshepherd

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Matheson and The Pal’s, at your local dispensary or online. 

Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Sako Dekirmendjian is an Entrepreneur from Toronto, Canada. He is a partner of John Doe Group, which own several well known establishments and venue throughout Toronto.

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Follow: @sako_d

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

----- 

Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Matheson and The Pal’s, at your local dispensary or online. 

Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials.

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Music by @loudluxury 

Cat Williams holds an Honors Specialization in Media, Information & Technoculture from Western University. As an avid film and fashion connoisseur, she was drawn to the entertainment television industry, where she has spent the last five years working as a Digital Producer and Instagram Lead with Entertainment Tonight Canada in Toronto. When she is not writing breaking news pieces or stepping onto her next red carpet to interview major stars, Cat is carefully crafting her personal style as a luxury fashion and lifestyle blogger.

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Follow: @thecatwilliams 

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Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // [email protected] 

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Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Matheson and The Pal’s, at your local dispensary or online. 

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Music by @loudluxury