The Pal‘s Podcast

The Pal‘s Podcast

By The Pal‘sSociety & Culture
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The Pal‘s Podcast episodes

  • The Pal's talk Soul Cycle, #liverbeans, vlogging, and best/worst travels.

    The Pal's are joined by Liv Mcilkenny. Liv is a Toronto based lifestyle, fashion and fitness influencer. She share's her passion for life, self-love + travel, and pairs that all together with maintaining a balanced, healthy lifestyle to a very engaged audience. 

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    You can find her @livmcilkenny 

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    You can find us @thepalspodcast @boutsalis @yourpalrick 

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    Shoutout to our sponsors Universal Nutrition.Universal Nutrition formulates and produces world-class sports nutrition products, available in over 90 countries. For over forty years, we've been pushing sports nutrition forward because, as athletes ourselves, this is what's important to us. We hope you share our passion.

    As time passes, certain ideals never go out of style. Honesty. Integrity. Respect. These are the values we uphold and are the bedrock upon which we built our business and our brands. You can find them @universalusa or universalnutrition.com 

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    Music by @loudluxury

    1 hr 14 min
  • The Pal's talk tapping into confidence, manifesting your goals, life coaching, and sustaining success.

    As a Certified Life Coach and motivational speaker, Raia Carey (also known as Coach Carey) is passionate about encouraging others to tap into the confidence they never knew they had. After overcoming various hardships, Raia was able to transform her mindset and begin a career that empowers others to do the same. Creating “The Confidence Talk”  has allowed her to provide corporate wellness workshops to a wide variety of organizations such as LinkedIn, Soho House, Royal Bank of Canada, Tribal Scale, and many more. By openly sharing her triumphs and tribulations, Raia uses her vulnerability to foster a welcoming and safe environment in every room she enters. She strives to inspire and lead those around her by providing unwavering support, guidance, and motivation. By equipping them with tangible tools to implement in their daily life immediately, Raia steers her audience towards self-awareness, resilience, and sustainable success. 

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    You can follow her @coach.carey 

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    You can follow us @thepalspodcast @boutsalis @yourpalrick 

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    Music by @loudluxury 

    1 hr 14 min
  • The Pals talk Shoe Laundry, Nike Run Club, marathons, and George and Amir make a BIG BET!

    Amir aka DJ Crunch is a solopreneur, a post-graduate and a DJ. Originally from Tehran, Iran, Amir lives in Toronto, Canada. He earned a bachelors of arts from the International Academy of Design, a bachelors of science, and a master’s degree in neuro-oncology from the University of Toronto. Prior to completing his postgraduate studies, he successfully toured across Canada and US, performing as Crunch, his DJ alias. Most recently, Amir has founded Shoe Laundry, a brand for the environmentally-conscious shopper, launched in spring of 2020. 

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    You can find him @pasteurlouis @shoelaundry.ca

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    You can find us @thepalspodcast @boutsalis @yourpalrick 

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    Music: Loud Luxury - I'm Not Alright @loudluxury

    1 hr 47 min
  • The Pals talk to Donovan Bailey

    Donovan Bailey, OOnt is a retired Jamaican-Canadian sprinter, who once held the world record for the 100 metres. He recorded a time of 9.84 seconds to win the gold medal at the 1996 Olympic Games. He was the first Canadian to legally break the 10-second barrier in the 100 m. 

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    You can find him @theofficialdonovanbailey 

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    Shoutout to our sponsors Universal Nutrition @universalusa 

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    You can find us @thepalspodcast @boutsalis @yourpalrick www.thepalspod.com 

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    Music by @loudluxury

    58 min
  • The Pals talk Sidney Crosby, The Bubble, the evolution of Toronto hospitality and nightlife, and Michael B. Jordan.

    The Pals are joined by Matty Tsoumaris, a parter of Honeycomb Hospitality, and the founder of some of the top restaurants and bars in Toronto. His venues include: @barotoronto @dashatoronto @pettycashto @mrwolftoronto @thecitizen_to @everleighto ... You can find him @mattyuniq @honeycombhospitality 

     

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    We're The Pals @thepalspodcast @boutsalis @yourpalrick 

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    Music by @loudluxury

    1 hr 42 min
  • The Pals talk to Jamsheed Pocha

    Jamsheed Pocha is the founder of The Pelican Club, A private members club with a dedicated team to take care of all your travel and lifestyle needs. The Pelican Club is a fully accredited agency. Jamsheed has spent over 15 years in the Hospitality and Hotel industry with a degree from Ecole Hoteliere de Lausanne.

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    You can find them at https://www.thepelican.club/    

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    You can follow him @thepelican_club @jamm0

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    We're The Pals! @thepalspodcast @impactgeorge @yourpalrick

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    Music by @loudluxury

    1 hr 36 min
  • The Pals talk to Demetri Kyriazakos

    Demetri Kyriazakos is the owner of Brazilian Canada Coffee, and the founder of Wyld Coffee, a certified fair trade organic coffee.

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    You can find him @dkyrizakos @wyldcoffee @braziliancanadiancoffeecompany

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    www.wyldcoffee.com 

    www.braziliancanadiancofeeco.com 

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    We're The Pals @thepalspodcast @impactgeorge @yourpalrick

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    Music by @loudluxury

    1 hr 33 min

About The Pal‘s Podcast

From the publisher's feed

Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.

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