The Panic Room Podcast

The Panic Room Podcast

By The Panic RoomComedySociety & CultureEducationSelf-Improvement
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The Panic Room Podcast episodes

  • S2EP3: SILLY AND SERIOUS! | CURRENT EVENTS

    In this episode Zarah and Casaan tackle a few current social media events. From fighting over boyfriends to assaulting students, they discuss their opinions. In a world taken over by social media, filming everything has become the new norm we're not sure whether that is a good thing or not.


    Thanks for listening!!


    Mentioned:

    Barley Living Clothing (https://instagram.com/barelylivingclo)


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    https://linktr.ee/ThePanicRoomPod

    Email us at:

    [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • S2EP2 | LIVING IN YOUR PURPOSE IN YOUR 20S

    First Solo Episode Ever!! In this episode Zarah finally sits down alone on the podcast. Our 20s are hard and finding the thing that you know you were meant to do can be a journey. After listing to an episode of 'To All The People Podcast with Janell Roberts' Zarah reflects on her purpose and how to create the space in our 20s to live in it. She discusses how she found her purpose and the obstacles she faced leading her to second guess her purpose.


    Thanks for listening!!


    Mentioned:

    To All The People Podcast with Janell Roberts - Journal #3 (Manifesting your dream life as a Multi-Hyphenated Creator)


    Follow us on all platforms:

    https://linktr.ee/ThePanicRoomPod

    Email us at:

    [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • S2EP1 | IS IT REALLY TIME FOR NEW YEARS RESOLUTIONS ?

    First episode of #2023 and first episode of Season 2!! In this episode we discuss all things New Years. Our reflections on 2022 and our wishes for 2023. But we also address whether it is even a good time to create new goals and resolutions. The beginning of the year starts in winter and it's okay to not want to create all these changes, vision boards and resolutions right now!


    Thanks for listening!!


    Follow us on all platforms:

    https://linktr.ee/ThePanicRoomPod

    Email us at:

    [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • EP21: SPORTS, LAWSUITS AND CONSPIRACY THEORIES
    Last episode of the year and it's a long one. We went all in with the conspiracies for this episode I hope you enjoy us chatting loads with our special guest.

    Topics: What if there was no sports?, Discipline and drive, Discipline vs talent, Purpose, Football, Peoples real characters, Intro, Exeter vs London, Money laundering conspiracy theories, Drink conspiracy theories, Lawsuits (Coke,Mountain Dew, Capri-sun) , Food conspiracy theories (McDonald's, Fast-food, KFC), Astroworld, Suing, Travis Scott, Yeezy, Fenty beauty, Brand ownership, Fast fashion, Greed, Owners and producers, Movies, Desensitisation, Storytimes, Upbringing, Individualisation, The pandemic, Society.

    Mentioned:
    Shadesofbrwn: https://www.instagram.com/shadesofbrwn/

    Follow us on all platforms:
    https://linktr.ee/ThePanicRoomPod

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 12 min
  • EP20: WHY DOES HAIR MAKE WOMEN LESS FEMININE | FRESHERS ANTICS
    So when it comes to hair and women the question of femininity comes into play and we just cannot understand why. This episode is dedicated to our confusion about hair on women but also club safety and university antics. When do you want to 'LIVE LIFE'? 

    Topics: Life update, University update, Lectures and Assignments, Why can't women have hair, Body hair, Dolls and Modelling, Imperfections, Armpit hair, Validation from men, Your mum has hair, Purvy, Spiking women, Club safety, Institutions and performance activism, Freshers socials,  Living life in uni/20s, Hoeing, Liberation, Being a hood-rat, Perspective of uni, Rebellion, Piercing stories,  Pain, Needle stories,  Period pain, Gym.

    Mentioned:
    Book: Women don't owe you pretty 'Florence Given'

    Follow us on all platforms:
    https://linktr.ee/ThePanicRoomPod

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 2 min
  • EP19: LIPGLOSS/BUSINESS LAUNCHES & FAKE FRIENDS
    Business launches at our age can come with many difficulties, especially from the people closest to you. Successful times often shows who's really their and who isn't, let's talk about fake and unsupportive friends.

    Topics: Shadesofbrwn Colour Launch, Mission statement, Passionate business ventures, Self doubt, Changing dreams, Actualising ideas, Supportive friends, Unsupportive friends, Unsolicited advice, Triggering,  Cutting off friends,  Transient friendships,  Toxic friendships, Being proud of friends, Projecting, Following friends, Business options, Music, Passion, Lipgloss, Beauty standards,  Souls, Authenticity.

    Mentioned:
    Shadesofbrwn: https://www.instagram.com/shadesofbrwn/

    Follow us on all platforms:
    https://linktr.ee/ThePanicRoomPod

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • EP18: SUMMER WALKER | SEXUAL DESIRES & BABY MOTHERS
    Ooo girl, the new album is out and everyone is in their feelings. We talking about baby mothers, marriage, sex and all things in between. 

    Topics: Summer Walker's (still over it) album reaction, Adele, Red flags, Relating to the album, Pregnancy and Baby mothers, Cancel culture, Lack of Sisterhood, Relationship posts, Wanting men in relationships, Sisterhood, MeganTheeStallion getting shot, How music effects us, Men able to put women against each other, Children,  Why are you pregnant?, Can't be in a committed relationship but can have a baby, Male and Female communication differences, Raising children, Marriage, Training sexual desire, Our type, Male hypocrisy and Double standards, Expect what you are, Healing. 

    Follow us on all platforms:
    https://linktr.ee/ThePanicRoomPod

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • EP17: CAN MEN ASK YOU WHERE TO GO ON A DATE? | OUR LOVE LANGUAGE IS RUDENESS
    Let's talk about dating in this society. Social media couples have lead to unrealistic expectations and have ruined our experiences of dating, how do we combat that?

    Topics: How should the first date go?, Date safety, Kevin Samuels(men won't take a women out anymore) , Men are mad the tables have turned, Chivalry vs Pitching myself for a date, Taking advantage of each other,  Men pick the wrong women to pursue, Stigma about women pursuing men, Talking to your crush, Opposites attract, Women pursuing men, Talking stage, Asking the right question, Who should pay on the first date?, Expecting more from date, Learning from failure, We are young, Expectations in a relationship, We don't claim anything before 18, Comparing ourselves to social media, Algorithms, Broadening your perspective, Training your algorithm.

    Mentioned:
    Kevin Samuels: Live via 'officiallyurban' - instagram(https://www.instagram.com/tv/CVTA7Jpg3SZ/?utm_medium=copy_link https://www.instagram.com/tv/CVTA7Jpg3SZ/?utm_medium=copy_link) 

    Follow us on all platforms:
    https://linktr.ee/ThePanicRoomPod

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 3 min
  • EP16: DATING VS MONEY | WHAT TO DO IN YOUR TWENTIES
    This episode we covered quite a few loaded topics. Sit back and get deep with us about what we think, we should focus on in our twenties. 

    Topics: Changing the education system, What have you done in your 20s, Spending your 30s making you for your 20s, Responsibilities, Planning for the future, Signatures, Relationships in your 20s, Relationship regrets, Invested time in the relationship, Dating isn't bad it's a learning experience, Not husband ready, Stop rushing, Relationships with ourselves, Change is normal, Emotional support, Building in a relationship, Money vs Relationship, Who you are not what you have, Money or dating in your 20s, Karmic/Lesson relationships, Old with ease, Making habits for our 30s in our 20s, Stay ready so you don't have to get ready, Finance tips,  Reading your degree, Manifesting, Money talks.

    Mentioned:
    The4FiguresPodcast: https://www.youtube.com/watch?v=ZmlbTzR5G_Y

    Follow us on all platforms:
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    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • EP15: WHAT DO YOU BRING TO THE TABLE?
    We were very hyped for this episode. Got a little deep with how to change your perspective but then it became all laughs when talking about what we bring to the table and lying to men.

    Topics: Uni life update, Leveling up mentally, How to change your mindset, Changing your perspective, Gratitude, Would you see a medium?, Looking for guidance, You think you know me, What's your type?, What do you bring to the table?, Self awareness, Body image, Internalising norms, The female body, Femininity, Representation, Influencers, English, Growth.

    Follow us on all platforms:
    https://linktr.ee/ThePanicRoomPod

    Hosted on Acast. See acast.com/privacy for more information.

    58 min

About The Panic Room Podcast

From the publisher's feed

Our twenties can be confusing, we're always either 2 days away from a breakthrough or a breakdown. #ThePanicRoomPodcast is the place where we chat about all the things we are scared, laughing,…