Welcome Back!! It's great to have you here - we definitely appreciate having you on this journey!

In this second episode of The Panic Station your hosts Mike (www.panicgroom.com) and Brad (www.fitself.co.uk) discuss the stress involved with moving house or relocating. Both the guys have moved homes many times, so are very familiar with the upheaval a move can create - whether that's across town, or across the planet! They'll share some of their own experiences as well as their top tips to help make the move as easy and as stress-free as possible.

As always, if you'd like more information or have any specfic topics you'd like the guys to discuss, please get in touch - either via email at [email protected] or directly on Instagram directly with Mike (@panicgroom) or Brad (@brad_fitself).

We'd love to hear you feedback, so please leave some comments on the episode below.

Don't forget to share the podcast with your mates - the more listeners the merrier!!

Hoping you get a moving experience from Episode 2! Enjoy!

Welcome to Episode 1!

Your hosts Mike Deluce (www.panicgroom.com) & Brad Rossiter (www.fitself.co.uk) are excited to bring to you "The Panic Station". Here, they talk about how the podcast was conceived as well as the intent of the series.

Both the guys feel that there is an absence of practical information for guys out there to help go through those "What the f*ck now...???" moments in life!! Over the course of the series (with an audacious goal of 1000 episodes!!!), they hope that they can bring some support to guys as they navigate their way through life's challenges.

Along with their own experiences, Mike & Brad will be joined by various panel members who are specialists in their varying fields to be able to add an educated view on topics from relationships, career and finance, to family, sexuality and more. They'll do this with some light hearted banter, sharing of their own anecdotes and some sound input from the professionals!!

We hope you enjoy this first episode and get a taste of things to come. If there are any topics you'd like to hear discussed, drop the guys an email at [email protected] or directly through Instagram to Mike: @panicgroom or to Brad: @brad_fitself

We look forward to having you on this journey!

Mike & Brad