On this week's episode of The Panther Pod, host Jake Kitchin brings on boys lacrosse senior captains Gabe Broome and Connall Strachan to talk about the struggles of past years and how they can improve this year.

On this week's episode of The Panther Pod, host Jake Kitchin brings on women's lacrosse senior captains Ava Yancey and Grace Kelly to talk about how several key losses have helped them gain motivation. Also, learn what their favorite genres of music are.

On this week's version of The Panther Pod, host Jake Kitchin brings on senior ice hockey forward Sione Prosseda. Listen to learn about how his high school career unfolded, how the hockey team appreciates Haven's fans, and if he prefers dogs or cats.

On this week's version of The Panther Pod, host Jake Kitchin brings on two leaders on Haven's baseball team, Matt Kane and Zane Malarkey. Learn about how their childhood rivalry turned into a lifelong bond as they look to head back to the State Championship and rewrite last year's story.

The Panther Pod with host Jake Kitchin brings on junior running back James Fisher to discuss their bond, the past season, and what the future holds for him. We also learn what his go-to meal is, as well as his favorite song.