The Paper Weight

What do you need to let go of to find freedom? Find some quiet time, listen to your intuition, and find your way home.

Join me in this meditation while I guide you on a path toward envisioning your ideal space. Start the process as you let your heart create a vision for your mind to see. This is an important step in making a bridge from your imagination to your reality.

When we’re not letting something go, we’re actually making a conscious decision to keep it. Seeing that for what it is may make all the difference.

The belongings and papers we live with create our home environment, which in turn has a huge impact on our daily emotions. Let's reverse engineer the feelings of calm and joy when we're in our home, by letting go of everything that no longer serves us. 

What can we learn from Yogi tea bags? A lot. Let go of the vessel. Hold on to the message.

All living things in the natural world have a lifespan; and many non-living items such as medications, checks, and food do as well. Start learning to give your papers a lifespan so as to help you let them go. If you can learn to accept that nothing lives forever, it is only natural to determine a lifespan for our papers.

These are the basic principles you can revisit time and again when you need reminding about how to approach just about any paper in your home. 

Creating a home for all the items in your house makes the process of tidying up much faster and more tolerable. If you know exactly where to put your papers, you won't be frustrated when having to sort through paperwork on a daily basis. Decide in advance where you'd like each item to "live", and you'll never look back.  

A lot of things come into our lives when raising kids; toys, games, books, art work, school work, puzzles, cards, Legos, electronics etc. This episode explores why it's a good idea to introduce your kids, even when they're young, to what a healthy relationship to their possessions looks and feels like.  We should explain that it's ok to let our things go when we are no longer enjoying them or using them. It's a lifelong lesson that will set them up for success in managing their possessions throughout life.